| Deerness Valley Way - Ushaw Moor to Esh Winning | 2.40 mi | 161 ft | 1.1% |
| Ushaw Moor to Sewage Works | 1.85 mi | 89 ft | 0.9% |
| station rd - waterhouses | 3.77 mi | 200 ft | 1.0% |
| Waterhouses climb | 4.32 mi | 449 ft | 2.0% |
| Deerness Valley Railway Walk - Flass Hall to Woodland Terr, Esh Winning | 1.29 mi | 79 ft | 0.8% |
| Deerness Valley Railway Walk - Woodland Terr to Buttons Place | 0.54 mi | 52 ft | 1.8% |
| wind in your hair | 3.08 mi | 400 ft | 2.4% |
| Deerness Valley Railway Walk - Buttons Place to Black Horse Pub, Waterhouses | 0.48 mi | 36 ft | 1.5% |
| West Wood - Climb | 0.98 mi | 233 ft | 4.3% |
| Wilson street drop | 0.40 mi | -157 ft | -7.3% |
| The Green to B6299 | 0.47 mi | 194 ft | 7.7% |
| Last push | 0.25 mi | 112 ft | 8.4% |
| SatNav Accident | 1.67 mi | -312 ft | -3.4% |
| Hedleyhope Climb | 0.93 mi | 322 ft | 6.5% |
| Bottom to junction. | 0.89 mi | 299 ft | 6.3% |
| Hedleyhope hill | 0.57 mi | 180 ft | 5.8% |
| Hedleyhope, just the steep bit. | 0.35 mi | 144 ft | 7.8% |
| Wind Farm Drag | 1.75 mi | 92 ft | 0.9% |
| Inkerman to Cornsay Village | 3.11 mi | -223 ft | -0.8% |
| Cornsay Bank | 0.21 mi | 89 ft | 7.6% |
| Cornsay Top Sprint | 0.22 mi | 26 ft | 1.7% |
| Ragpath Decent | 0.68 mi | -259 ft | -7.2% |
| Cornsay Lane climb | 0.66 mi | 351 ft | 9.9% |
| Fell Cottages Climb | 0.58 mi | 295 ft | 9.4% |
| Fell Cottages Reverse | 1.61 mi | -367 ft | -4.3% |
| Cornsay Colliery | 0.54 mi | 233 ft | 8.1% |
| Newhouse rd, to Steadmans Junct | 0.30 mi | 128 ft | 7.9% |
| Esh Bank | 0.40 mi | 217 ft | 10.1% |
| Langley to Bearpark off road | 1.97 mi | -30 ft | -0.1% |
| Bearpark cyclepath | 0.08 mi | 3 ft | 0.5% |
