| Swallowdale to pennine | 0.25英里 | -30英尺 | -2.2% |
| Grovehill getaway | 0.98英里 | -66英尺 | -1.0% |
| Power | 0.43英里 | 23英尺 | 0.5% |
| Grovehill to Gaddesden Lane | 1.45英里 | 72英尺 | 0.1% |
| Cupid Stunts (return) | 1.42英里 | 75英尺 | 0.2% |
| Cupid lane to Gaddesden row | 0.94英里 | 72英尺 | 1.4% |
| Up The Lunge! | 0.23英里 | 33英尺 | 1.1% |
| Tower of Power | 1.41英里 | 62英尺 | 0.8% |
| Gaddesden Rowster | 1.56英里 | 62英尺 | 0.8% |
| Gadd Row Richie | 3.20英里 | 121英尺 | 0.7% |
| Gaddesden Row Kilo - leg 1 | 0.72英里 | 30英尺 | 0.8% |
| Redlion to Pedley | 2.37英里 | 92英尺 | 0.5% |
| The Dip. | 0.20英里 | -75英尺 | -3.8% |
| Jockey's End | 0.45英里 | 43英尺 | 0.2% |
| Clements End Road | 1.18英里 | 85英尺 | 1.0% |
| The Piggio | 0.30英里 | 23英尺 | 0.4% |
| Little Shit!! | 0.15英里 | 23英尺 | 3.0% |
| Studham to Dagnall Drop | 2.51英里 | -190英尺 | -1.2% |
| Studham to Dagnall | 2.26英里 | -161英尺 | -1.2% |
| Studham to Dagnall Hill | 1.37英里 | 30英尺 | 0.2% |
| dagnall descent | 0.64英里 | -157英尺 | -4.6% |
| Dagnall roundabout to Ashridge Golf Club sign | 2.00英里 | 259英尺 | 2.3% |
| Dagnall to Berkhamstead | 5.12英里 | -276英尺 | -0.1% |
| Dagnall Climb | 0.92英里 | 197英尺 | 4.0% |
| Ringshall to Northchurch | 3.82英里 | -338英尺 | -1.4% |
| Ringshall riser ☠ carricom | 0.20英里 | 46英尺 | 4.2% |
| Give it some gun boys! | 2.64英里 | -125英尺 | -0.6% |
| Rigshall to Northchurch (before canal bridge) | 3.57英里 | -295英尺 | -1.4% |
| Ashridge South | 1.63英里 | -56英尺 | -0.2% |
| Thunderdell Dash | 1.42英里 | -72英尺 | -0.8% |
| Northchurch Common Uphill | 0.18英里 | 20英尺 | 1.7% |
| Down New Road | 1.11英里 | -243英尺 | -4.2% |
| Drop the bass | 0.58英里 | -125英尺 | -2.8% |
| The Big Sleep | 0.52英里 | -16英尺 | -0.2% |
| Gossoms End - no traffic light wait | 1.22英里 | -26英尺 | -0.2% |
| Gossoms End | 1.29英里 | -23英尺 | -0.3% |
| Home sprint | 0.19英里 | -7英尺 | -0.6% |
| Charles St Climb | 0.36英里 | -13英尺 | -0.5% |
| M&S to Gatsby speed bumps | 0.47英里 | 23英尺 | 0.1% |
| Take it to the bridge | 1.54英里 | -43英尺 | -0.4% |
| Suck up the canalpath flies... | 1.71英里 | -36英尺 | -0.3% |
| Chaulden lane | 0.75英里 | -20英尺 | -0.3% |
| Northridge Rocket | 0.16英里 | 7英尺 | 0.4% |
| Boxmoor | 0.65英里 | -23英尺 | -0.6% |
| St John's Road riser ☠ carricom | 0.19英里 | 20英尺 | 1.3% |
| Station Rd | 0.11英里 | 3英尺 | 0.5% |
| Hillfield Road up | 0.37英里 | 144英尺 | 6.0% |
| Town to Mayflower Up Hill | 0.23英里 | 125英尺 | 9.9% |
| Hillfield Road climb. Safe version ☠ carricom | 0.33英里 | 161英尺 | 9.1% |
| Turners Hill > White Hart Road ☠ carricom | 0.44英里 | -10英尺 | -0.3% |
