N1 Flamme Rouge | 1.05公里 | -3米 | -0.1% |
Granger Bay - Camps Bay | 8.89公里 | -48米 | -0.1% |
Beach Road - Radisson to the Lighthouse | 1.15公里 | 7米 | 0.0% |
3AnchorBay to 12Apostels | 11.20公里 | 42米 | 0.1% |
TAB Beach Road to SP | 2.50公里 | 13米 | 0.1% |
Queens Rd. Little climb opposite to Argus route | 0.29公里 | 17米 | 5.9% |
From Victoria Road (Camps Bay) to Queens Road Sprint (Sea Point) | 3.20公里 | -41米 | -0.3% |
Salt to Salt TT | 45.33公里 | 199米 | 0.0% |
Little Vicky | 0.89公里 | 14米 | 1.5% |
Camps Bay Warmer | 1.09公里 | -22米 | -0.3% |
Black Spade APRIL Segment | 4.57公里 | 32米 | 0.1% |
Camp's Bay lights to Suikerbossie | 8.51公里 | 138米 | 1.6% |
Bottom of Camps Bay to top of Chappies | 17.86公里 | 156米 | 0.8% |
Camps to Twelve Apostles Hotel | 3.19公里 | -29米 | -0.1% |
Victoria Rd, Oudekraal (Nature Reserve) Climb | 0.77公里 | -2米 | -0.3% |
Coffee to Curio | 4.65公里 | 121米 | 2.6% |
The Kicker | 1.04公里 | 22米 | 2.0% |
Hotel - Suikerbossie Top | 4.25公里 | 165米 | 3.7% |
Twelve Apostles to Corner | 2.67公里 | 94米 | 3.5% |
Suikerbossie (North Side) | 1.98公里 | 80米 | 4.0% |
Suikerbossie (North) final sprint | 0.43公里 | 27米 | 6.1% |
The Descent | 2.07公里 | -140米 | -6.8% |
The Suikerbossie Speed Gun | 0.74公里 | -51米 | -6.8% |
Chappies up the corner | 0.40公里 | 21米 | 5.2% |
From Bottom to Top pf Chappies - (Hout Bay Side) | 5.13公里 | 193米 | 3.6% |
Chapman's Part 1 | 10.08公里 | 155米 | 0.2% |
Chappies Stop-n-Go to East Fort | 0.79公里 | 40米 | 5.1% |
Chappies 3/4 to Top Hout Bay Side | 3.32公里 | 87米 | 2.6% |
Chapmans Peak Drive Climb | 0.49公里 | 83米 | 16.9% |
New tollbooth => top Chapman's Peak | 2.63公里 | 69米 | 2.6% |
Chappies (Hout Bay side) - Final sprint | 0.55公里 | -26米 | -1.7% |
Top Chappies to Salt | 22.61公里 | -199米 | -0.7% |
Chappies Descent to Hout Bay | 4.97公里 | -188米 | -3.6% |
Suikerbossie (South Side) | 1.86公里 | 126米 | 6.7% |
Suikerbossie 1.1km Interval | 1.03公里 | 74米 | 7.2% |
Savage Suikerbossie South Sprint | 0.40公里 | 18米 | 4.6% |
Suikerbossie to Three Anchor Bay | 15.29公里 | -176米 | -1.1% |
Suikerbossie - Hotel (Descent) | 4.24公里 | -167米 | -3.9% |
Suikerbossie - Bakoven descent | 7.03公里 | -142米 | -2.0% |
Victoria Rd: 12Apostels to Brook St | 3.02公里 | -29米 | -0.1% |
Bus stop to Camps Bay | 1.86公里 | 7米 | 0.2% |
Infinity Sprint 1 | 0.98公里 | 10米 | 1.0% |
Caprice to Clifton bus stop | 1.59公里 | 26米 | 1.4% |
Camps Bay sprint climb (heading north) | 0.54公里 | 19米 | 3.4% |
Clifton Bus Stop > Salt sprint | 2.20公里 | 44米 | 0.2% |
Beach Road - Green Point | 4.93公里 | 8米 | 0.0% |
Queens circle to Winchester red bus stop | 1.77公里 | -11米 | -0.1% |
Seapoint Circle to Pool Flat out | 0.22公里 | 1米 | 0.5% |
Seapoint Kicker Pool sprint | 0.39公里 | -5米 | -1.2% |
Argus 105.5 to 106.9 | 1.43公里 | -5米 | -0.3% |