| Bike bridge to train bridge | 0.54 km | 9 m | 1.4% |
| Sir John A Parkway (road) EB from IPark to Booth | 3.62 km | -11 m | -0.1% |
| Parkway East- Island Park to Siddell | 2.17 km | -10 m | -0.1% |
| Railway Rise | 0.30 km | 9 m | 3.0% |
| Train bridge to Vimy sprint | 0.74 km | -11 m | -1.1% |
| #ottbike - Laurier EB - Oconnor to Metcalfe | 0.14 km | 4 m | 1.2% |
| Canal: Laurier to Corktown bridge | 0.36 km | 3 m | 0.2% |
| Golden Triangle Canal Path SB | 1.06 km | -7 m | -0.4% |
| the route | 6.26 km | 27 m | 0.3% |
| Q.E. to Landsdowne Sprint | 3.19 km | -58 m | -0.2% |
| Second Sector | 5.25 km | -11 m | -0.1% |
| Second Sector II | 5.22 km | -9 m | -0.1% |
| QED to Pretoria | 1.14 km | -7 m | -0.5% |
| QED Waverley > Hawthorne | 0.81 km | -2 m | 0.0% |
| Pretoria -Dow's Lake | 4.60 km | -11 m | -0.1% |
| Canal Bridge to Bridge | 1.89 km | -9 m | -0.0% |
| Bank to Preston | 2.00 km | -8 m | -0.2% |
| QED WB Bank to Preston | 1.93 km | -9 m | -0.2% |
| Queen E climb (SB Light to Traffic Circle | 0.35 km | 14 m | 4.0% |
| Farmx Roundabout | 0.81 km | -10 m | -1.2% |
| Race from circle (SB) | 1.59 km | -9 m | -0.3% |
| Qheen/King of foul weather on east side MUP | 7.95 km | -13 m | -0.1% |
| The Canal Northbound | 7.96 km | -18 m | -0.1% |
| Canal Path - Hog's Back to Hartwell Locks | 1.67 km | -10 m | -0.5% |
| Sprint to the Bridge | 0.68 km | -3 m | -0.3% |
| Hog's Back to Carleton University | 1.01 km | -9 m | -0.8% |
| Sunday Funday! - Colonel By NB | 7.73 km | -15 m | -0.2% |
| Hog's Back - Clegg | 5.19 km | -21 m | -0.4% |
| canadian- out | 7.35 km | -17 m | -0.1% |
| Colonel By: Hog's Back to Hawthorne | 5.88 km | -16 m | -0.2% |
| Heron to Bronson | 2.24 km | -14 m | -0.4% |
| Heron Bridge To Clegg | 4.41 km | -14 m | -0.3% |
| Colonel By - Carl. U to Clegg | 3.48 km | -13 m | -0.2% |
| Colonel By: Bronson to Bank | 1.00 km | 5 m | 0.4% |
| Colonel By: Bronson - 401 | 3.04 km | -11 m | -0.1% |
| Road Black | 0.49 km | -2 m | -0.4% |
| Colonel By - Bank to UOtt | 3.22 km | 4 m | 0.1% |
| Echo from Avenue to Clegg | 0.72 km | -4 m | -0.3% |
| Rideau Canal - Clegg to Pretoria | 0.62 km | 4 m | 0.5% |
| Clegg to Graham | 0.69 km | 5 m | 0.3% |
| Canal Clegg to King | 2.68 km | 10 m | 0.2% |
| Colonel By - Pretoria to Daly | 2.02 km | 8 m | 0.3% |
| Colonel By NB - Corkstown Bridge to Daly | 0.82 km | 3 m | 0.3% |
| The Transition | 0.21 km | 7 m | 3.3% |
| Down Wellington | 0.95 km | -13 m | -1.2% |
