Frechfa Frolic
Running Route
Easy
7.04 mi
447 ft
Created By
Paul A
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| roundabout to college crescent | 0.17 mi | 46 ft | 4.4% |
| college crescent to college glade | 0.59 mi | -59 ft | -1.4% |
| Caerleon Rd Climb | 0.99 mi | 190 ft | 3.6% |
| crown road to malthouse lane | 2.05 mi | -210 ft | -1.9% |
| home straight | 0.82 mi | -98 ft | -2.1% |
| Forge close lump extended | 0.20 mi | 46 ft | 4.0% |
| Forge Close lump | 0.11 mi | 52 ft | 8.2% |