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75K MSIG Ultra @ Tai Po (2019 4180M)

Running Route

Hard
73.22 km
3,964 m
TGR.RUN v.12
Created By
Martin Guido

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Tai To Yan Path Climb2.97 km419 m14.1%
Fai Ming Road Climb0.80 km49 m6.1%
Wilson Trail Sec. 9 Climb1.27 km201 m15.7%
Lau Shui Heung Road Climb0.30 km60 m19.7%
Hok Tau Country Trail Climb 1.31 km-108 m-1.4%
Nam Chung Country Trail ascent from Hok Tau side2.95 km377 m12.8%
Nam Chung Country Trail Climb0.93 km92 m9.9%
Nam Chung Country Trail descent2.93 km-293 m-10.0%
Start of Wilson Return0.90 km101 m11.1%
Trail Climb1.38 km115 m8.3%
Tiu Tang Lung Path Climb0.38 km51 m13.2%
Trail Climb1.11 km61 m5.5%
Plover Cove Reservoir Country Trail Climb0.98 km49 m5.0%
新娘潭路 Climb0.34 km49 m14.5%
HKTR Bride's Pool to bottom Choi Wo Fung2.50 km267 m9.9%
Pat Sin Leng Nature Trail Climb0.33 km48 m14.4%
Trail Climb0.63 km54 m8.4%
Reverse Pat Sin Leng to Hok Tau6.99 km-498 m-3.2%
Wilson Trail Sec. 10 Climb0.57 km160 m27.8%
8 immortals climb1.68 km254 m15.1%
Shan Liu Rd Climb0.87 km89 m10.0%
Wilson Trail Sec. 9 Climb0.64 km92 m14.3%
Shan Liu Rd Climb0.39 km51 m13.0%
Wilson Trail Sec. 9 Climb0.49 km44 m9.0%
Hok Tau Reservoir Family Walk Climb0.63 km44 m7.0%
Wilson Trail Sec. 9 Climb1.43 km241 m16.7%
Cloudy Hill Down2.98 km-400 m-13.4%
HKHIKING Cloudy Hill to Tai Po Tau Plummet2.90 km-386 m-13.3%