75K MSIG Ultra @ Tai Po (2019 4180M)

Ruta de la carrera

Difícil

73.22 km

3,964 m

TGR.RUN v.12

Martin Guido

28 de enero de 2019·Público

Nombre	Distancia	Diferencia de altitud	Pendiente media
Tai To Yan Path Climb	2.97 km	419 m	14.1 %
Fai Ming Road Climb	0.80 km	49 m	6.1 %
Wilson Trail Sec. 9 Climb	1.27 km	201 m	15.7 %
Lau Shui Heung Road Climb	0.30 km	60 m	19.7 %
Hok Tau Country Trail Climb	1.31 km	-108 m	-1.4 %
Nam Chung Country Trail ascent from Hok Tau side	2.95 km	377 m	12.8 %
Nam Chung Country Trail Climb	0.93 km	92 m	9.9 %
Nam Chung Country Trail descent	2.93 km	-293 m	-10.0 %
Start of Wilson Return	0.90 km	101 m	11.1 %
Trail Climb	1.38 km	115 m	8.3 %
Tiu Tang Lung Path Climb	0.38 km	51 m	13.2 %
Trail Climb	1.11 km	61 m	5.5 %
Plover Cove Reservoir Country Trail Climb	0.98 km	49 m	5.0 %
新娘潭路 Climb	0.34 km	49 m	14.5 %
HKTR Bride's Pool to bottom Choi Wo Fung	2.50 km	267 m	9.9 %
Pat Sin Leng Nature Trail Climb	0.33 km	48 m	14.4 %
Trail Climb	0.63 km	54 m	8.4 %
Reverse Pat Sin Leng to Hok Tau	6.99 km	-498 m	-3.2 %
Wilson Trail Sec. 10 Climb	0.57 km	160 m	27.8 %
8 immortals climb	1.68 km	254 m	15.1 %
Shan Liu Rd Climb	0.87 km	89 m	10.0 %
Wilson Trail Sec. 9 Climb	0.64 km	92 m	14.3 %
Shan Liu Rd Climb	0.39 km	51 m	13.0 %
Wilson Trail Sec. 9 Climb	0.49 km	44 m	9.0 %
Hok Tau Reservoir Family Walk Climb	0.63 km	44 m	7.0 %
Wilson Trail Sec. 9 Climb	1.43 km	241 m	16.7 %
Cloudy Hill Down	2.98 km	-400 m	-13.4 %
HKHIKING Cloudy Hill to Tai Po Tau Plummet	2.90 km	-386 m	-13.3 %