Dalston Dash | 0,35 km | -3 m | -0,6% |
Pembury Sprint Northbound | 0,33 km | 4 m | 1,3% |
Roundabout to Rigg Approach | 1,41 km | -15 m | -0,9% |
Lea Bridge Sprint | 0,85 km | 2 m | 0,0% |
Bridge to Baker | 1,52 km | 9 m | 0,3% |
Woodford Gn t' Bury Rd | 4,60 km | 39 m | 0,2% |
Whitehall to Forest Side | 1,25 km | -30 m | -2,2% |
Barncrfts to Whitehall Lane | 0,56 km | -14 m | -2,5% |
forest side | 0,69 km | 16 m | 1,8% |
Bury Rd hill from Chingford Green | 0,72 km | 12 m | 1,7% |
Bury Rd | 1,95 km | 24 m | 1,0% |
Bury second half | 1,43 km | -41 m | -2,4% |
Daws Hill | 0,76 km | -44 m | -5,7% |
Daws Hill lower section | 0,35 km | -27 m | -7,5% |
dawes to mott | 1,20 km | -6 m | -0,5% |
Mott St. first half | 1,11 km | 25 m | 2,2% |
Mott Street | 2,12 km | 84 m | 4,0% |
Thompson's Wood (sprint) | 0,42 km | 4 m | 0,8% |
OFFICIAL 100Climbs No26 Mott Street | 1,50 km | 77 m | 5,1% |
Mott St hc | 0,98 km | 67 m | 6,7% |
Mott St First Section | 0,48 km | 23 m | 4,7% |
Mott St. second half | 0,74 km | 42 m | 5,6% |
Mott Street final ramp | 0,26 km | 25 m | 9,5% |
High Beech to Wellington Hill | 0,50 km | -5 m | -0,3% |
Sunshine Plain (Jelly Legs to Wake Arms) | 1,20 km | 12 m | 0,7% |
Up to Sunshine Plain Short | 0,68 km | -5 m | -0,5% |
Jack's Hill (sprint) | 1,58 km | -18 m | -1,0% |
Wake up Cooper | 3,29 km | -62 m | -1,0% |
Hilltop to Piercing Hill junction | 1,03 km | -49 m | -4,7% |
Theydon Downhill Burn | 0,86 km | -40 m | -4,5% |
Abridge Road Angst | 0,77 km | 24 m | 3,1% |
Abridge...A Bridge | 0,26 km | 6 m | 2,3% |
Coopersale Lane | 1,55 km | -41 m | -2,6% |
Blunts Farm (sprint) | 0,33 km | -3 m | -0,9% |
Epping Lane - Hobbs Cross Rd to Abridge | 1,70 km | -17 m | -0,2% |
Inflation Rise (it's just annoying!) | 0,49 km | 14 m | 2,9% |
Climb to Chigwell Lane Roundabout | 0,31 km | 13 m | 4,1% |
High Rd Hill | 0,80 km | 21 m | 2,6% |
Woodford Slingshot | 0,41 km | -4 m | -0,3% |
Quick off the roundabout | 0,27 km | 3 m | 1,2% |
Woodford NR after lights to Forest School | 0,96 km | -15 m | -1,6% |
Water Works to Bakers Arms | 2,55 km | -35 m | -1,4% |
New Road Final Sprint | 0,35 km | -4 m | -1,2% |
Not Squash | 0,56 km | -6 m | -0,4% |
The Whipps Lea Bridge Burn | 4,55 km | -21 m | -0,1% |
Bakers Arms to Markhouse Road TT | 0,95 km | -7 m | -0,7% |
Lea Bridge Dash | 2,59 km | -11 m | -0,2% |
No time for Masala chips! | 0,80 km | -4 m | -0,1% |
Millfield Riser | 0,44 km | 11 m | 2,4% |
Dalston lane short | 0,36 km | 5 m | 1,1% |