| george run | 0.63 km | 4 m | 0.4% |
| Gorilla to bridge | 0.66 km | 13 m | 1.9% |
| Remembrance Sprint | 0.91 km | 18 m | 1.0% |
| The Horra | 2.01 km | 64 m | 3.1% |
| Post office to Down road man sprint | 1.69 km | -16 m | -0.5% |
| hill up from primary school | 0.34 km | 10 m | 2.9% |
| TWCC Market rise | 0.28 km | 8 m | 0.3% |
| Plymouth Road To Drake | 0.66 km | -6 m | -0.2% |
| Lumburn to Harvest Home | 0.88 km | 61 m | 6.9% |
| gulworthy dropper | 2.38 km | -142 m | -5.8% |
| delaware road spike/ gunnislake - russ | 4.91 km | 221 m | 3.9% |
| Bottom of gunnislake climb to delaware primary | 1.93 km | 168 m | 8.7% |
| Gunnislake climb - Part 1 | 0.40 km | 15 m | 3.7% |
| Drakewalls to Sven stones | 3.26 km | 49 m | 0.8% |
| Cox Park Terrace Climb | 0.36 km | 13 m | 3.4% |
| Monks Climb | 0.82 km | 21 m | 2.1% |
| Sevenstones to Kelly Bray | 3.44 km | -44 m | -0.8% |
| Pensilva | 4.37 km | 206 m | 4.7% |
| Amanda Way Climb | 1.63 km | 120 m | 7.3% |
| Down you go | 2.72 km | -129 m | -4.8% |
| Sprint up past the pitches | 0.51 km | 7 m | 1.2% |
| Trevecca sprint | 0.18 km | 4 m | 2.3% |
| Pengover Green Climb | 1.08 km | 53 m | 4.9% |
| Pengover littl'un | 0.37 km | 10 m | 2.8% |
| Trebuggeritt up hill sprint | 0.28 km | 8 m | 0.8% |
| Bake climb full | 0.99 km | 35 m | 3.4% |
| Bake climb | 0.39 km | 26 m | 6.4% |
| Hessenford Descent | 1.24 km | -77 m | -6.2% |
| hessenford to seaton | 3.44 km | -43 m | -0.7% |
| Downderry to Torpoint | 14.23 km | -127 m | -0.1% |
| climb from downderry | 1.07 km | 99 m | 9.3% |
| downderry turn corner to tregantle turn | 5.24 km | -86 m | -1.3% |
| Sprint over Donkey Lane | 1.16 km | -53 m | -4.5% |
| Rampage | 1.53 km | -31 m | -0.3% |
| Anthony hill to Torpoint | 6.47 km | -66 m | -1.0% |
| Horson Sprint | 2.31 km | 25 m | 0.7% |
| 2k chase | 2.31 km | -19 m | -0.2% |
| torpoint finish sprint (30m after 30 sign on the floor | 0.27 km | -14 m | -5.1% |
| Anthony road dash! | 0.46 km | -8 m | -1.8% |
| Sprint from the ferry before the lights go out | 0.28 km | 21 m | 7.3% |
| albert road | 0.24 km | 20 m | 8.1% |
| Milehouse road to brit | 0.57 km | -19 m | -3.2% |
| Brit to Lyndhurst | 0.61 km | 11 m | 1.7% |
| climb flat climb | 0.36 km | 6 m | 1.6% |
| clim to Mc D's! | 1.39 km | 32 m | 1.4% |
| Manadon Flyover Sprint | 0.67 km | 27 m | 1.8% |
| Crownhill Fort | 0.45 km | 25 m | 5.5% |
| Little Jack Rabbit climb | 0.23 km | 16 m | 6.7% |
| Derriford → The George | 1.14 km | 21 m | 1.1% |
| Tavistock Road Cycle Path Sprint | 0.50 km | -10 m | -0.9% |
