| george run | 0,63 km | 4 m | 0,4 % |
| Gorilla to bridge | 0,66 km | 13 m | 1,9 % |
| Remembrance Sprint | 0,91 km | 18 m | 1,0 % |
| The Horra | 2,01 km | 64 m | 3,1 % |
| Post office to Down road man sprint | 1,69 km | -16 m | -0,5 % |
| hill up from primary school | 0,34 km | 10 m | 2,9 % |
| TWCC Market rise | 0,28 km | 8 m | 0,3 % |
| Plymouth Road To Drake | 0,66 km | -6 m | -0,2 % |
| Lumburn to Harvest Home | 0,88 km | 61 m | 6,9 % |
| gulworthy dropper | 2,38 km | -142 m | -5,8 % |
| delaware road spike/ gunnislake - russ | 4,91 km | 221 m | 3,9 % |
| Bottom of gunnislake climb to delaware primary | 1,93 km | 168 m | 8,7 % |
| Gunnislake climb - Part 1 | 0,40 km | 15 m | 3,7 % |
| Drakewalls to Sven stones | 3,26 km | 49 m | 0,8 % |
| Cox Park Terrace Climb | 0,36 km | 13 m | 3,4 % |
| Monks Climb | 0,82 km | 21 m | 2,1 % |
| Sevenstones to Kelly Bray | 3,44 km | -44 m | -0,8 % |
| Pensilva | 4,37 km | 206 m | 4,7 % |
| Amanda Way Climb | 1,63 km | 120 m | 7,3 % |
| Down you go | 2,72 km | -129 m | -4,8 % |
| Sprint up past the pitches | 0,51 km | 7 m | 1,2 % |
| Trevecca sprint | 0,18 km | 4 m | 2,3 % |
| Pengover Green Climb | 1,08 km | 53 m | 4,9 % |
| Pengover littl'un | 0,37 km | 10 m | 2,8 % |
| Trebuggeritt up hill sprint | 0,28 km | 8 m | 0,8 % |
| Bake climb full | 0,99 km | 35 m | 3,4 % |
| Bake climb | 0,39 km | 26 m | 6,4 % |
| Hessenford Descent | 1,24 km | -77 m | -6,2 % |
| hessenford to seaton | 3,44 km | -43 m | -0,7 % |
| Downderry to Torpoint | 14,23 km | -127 m | -0,1 % |
| climb from downderry | 1,07 km | 99 m | 9,3 % |
| downderry turn corner to tregantle turn | 5,24 km | -86 m | -1,3 % |
| Sprint over Donkey Lane | 1,16 km | -53 m | -4,5 % |
| Rampage | 1,53 km | -31 m | -0,3 % |
| Anthony hill to Torpoint | 6,47 km | -66 m | -1,0 % |
| Horson Sprint | 2,31 km | 25 m | 0,7 % |
| 2k chase | 2,31 km | -19 m | -0,2 % |
| torpoint finish sprint (30m after 30 sign on the floor | 0,27 km | -14 m | -5,1 % |
| Anthony road dash! | 0,46 km | -8 m | -1,8 % |
| Sprint from the ferry before the lights go out | 0,28 km | 21 m | 7,3 % |
| albert road | 0,24 km | 20 m | 8,1 % |
| Milehouse road to brit | 0,57 km | -19 m | -3,2 % |
| Brit to Lyndhurst | 0,61 km | 11 m | 1,7 % |
| climb flat climb | 0,36 km | 6 m | 1,6 % |
| clim to Mc D's! | 1,39 km | 32 m | 1,4 % |
| Manadon Flyover Sprint | 0,67 km | 27 m | 1,8 % |
| Crownhill Fort | 0,45 km | 25 m | 5,5 % |
| Little Jack Rabbit climb | 0,23 km | 16 m | 6,7 % |
| Derriford → The George | 1,14 km | 21 m | 1,1 % |
| Tavistock Road Cycle Path Sprint | 0,50 km | -10 m | -0,9 % |
