| Off we go | 0,34 km | -15 m | -4,2% |
| Castle Howard to Slingsby | 4,78 km | -45 m | -0,8% |
| Bezz it! | 0,46 km | -20 m | -3,8% |
| Brideshead Rollers | 1,96 km | 35 m | 1,8% |
| Bransby Bank from Castle Howard | 0,52 km | 28 m | 5,4% |
| SLINGSBY HILL THING | 0,58 km | -22 m | -3,1% |
| Slingsby Bank full descent | 0,95 km | -39 m | -4,1% |
| The Balk Descent | 0,23 km | -10 m | -4,2% |
| Don't miss the train (slingsby straight)! | 0,52 km | -6 m | -1,1% |
| East Ness ramp | 0,63 km | 23 m | 3,0% |
| riccal moor lane reverse | 2,29 km | 6 m | 0,1% |
| Cream tea run | 0,82 km | 2 m | 0,2% |
| Harome to Helmsley dash | 3,20 km | 24 m | 0,6% |
| Carlton Rd Climb | 1,55 km | 80 m | 5,1% |
| Climb out of Helmsley | 4,75 km | 161 m | 3,4% |
| Helmsley to Fadmoor via Bransdale | 27,70 km | 308 m | 0,3% |
| Helmsley Climb | 2,26 km | 104 m | 4,6% |
| Carlton road Just the steep bit | 0,58 km | 40 m | 6,9% |
| Bransdale UP | 12,40 km | 299 m | 2,4% |
| Cowhouse Bank Drop | 1,74 km | -93 m | -4,8% |
| Cowhouse Bank Climb | 3,42 km | 130 m | 3,8% |
| Westside Rd Climb | 2,17 km | 107 m | 4,9% |
| Nose Full of Cockayne | 0,62 km | -68 m | -10,9% |
| Bransdale backside climb | 3,55 km | 108 m | 3,0% |
| gimmer wood climb 14% | 0,64 km | 31 m | 3,7% |
| Bransdale Road Kick | 1,40 km | 70 m | 4,7% |
| Bransdale Rd Last of the late brakers | 1,93 km | -75 m | -3,9% |
| bransdale double haipin climb | 1,14 km | 15 m | 0,5% |
| Stonely Wood 2 Mile | 3,49 km | -64 m | -1,7% |
| Bransdale Rd Ris | 0,52 km | 16 m | 2,7% |
| Fadmoor Bank | 0,41 km | 24 m | 3,9% |
| Dropping down from the tops | 3,76 km | -88 m | -2,3% |
| Bomb into kirby | 2,33 km | -79 m | -3,4% |
| A170 to Appletree (Marton) | 3,68 km | -26 m | -0,4% |
| Daffodil Sprint | 11,42 km | -34 m | -0,3% |
| Little Edstone Junction to Normanby | 4,06 km | -28 m | -0,7% |
| Little Edstone Junction to Marton | 2,16 km | -25 m | -1,2% |
| Home Run | 4,10 km | -8 m | -0,1% |
| Amotherby Approach | 1,62 km | -2 m | -0,1% |
| Over the bridge | 0,74 km | -1 m | -0,2% |
| Into Amotherby | 1,85 km | -2 m | -0,0% |
| Amotherby Sprint | 0,33 km | 3 m | 0,7% |
| Amotherby Hill | 1,59 km | 70 m | 4,4% |
| Braygate Sprint reverse | 0,32 km | 6 m | 1,9% |
| hepton hill/braygate to junction of lake. | 3,35 km | -67 m | -1,6% |
| Hepton Sprint | 0,60 km | -30 m | -5,0% |
| Helton Hill West | 0,32 km | 11 m | 3,3% |
| Fasta ya fool | 0,49 km | -15 m | -2,8% |
| Castle Howard Lump | 1,04 km | 39 m | 3,7% |
| Dig in! | 0,26 km | 20 m | 7,4% |
