| The Wilford Sprint | 0.62 mi | -7 ft | -0.2% |
| Clifton Lane to Ruddington Lane Playground | 0.38 mi | -16 ft | -0.7% |
| Clifton Ln to Clifton Blvd | 1.12 mi | 56 ft | 0.7% |
| Path too slow! | 0.90 mi | -36 ft | -0.6% |
| Buggy to the 19th Hole | 0.67 mi | 23 ft | 0.2% |
| Camel Humps | 2.05 mi | -82 ft | -0.0% |
| Bradmore to Plumtree Climb | 1.14 mi | 85 ft | 1.4% |
| Bradmore - Plumtree Railway Bridge | 1.80 mi | -89 ft | -0.1% |
| Bradmore Lane 13% Gradient Cresta | 0.24 mi | 56 ft | 2.5% |
| Sprint to St Mary | 0.16 mi | 26 ft | 2.9% |
| Nearly home | 1.80 mi | -26 ft | 0.0% |
| Cotgrave Road Hill | 0.13 mi | 16 ft | 2.1% |
| Windy Biatch | 1.18 mi | -26 ft | -0.0% |
| Out of Cotgrave | 0.63 mi | 20 ft | 0.1% |
| Alpe D'A46 Climb | 1.21 mi | 138 ft | 2.1% |
| Alpe d'A46 | 1.53 mi | 154 ft | 0.5% |
| Just the uphill | 0.83 mi | 154 ft | 3.4% |
| Sprint through the Sign | 0.24 mi | -33 ft | -2.5% |
| Descent to Colston Bassett | 1.54 mi | -69 ft | -0.7% |
| Langar Lane | 1.31 mi | -36 ft | -0.2% |
| legs feelin good today | 9.62 mi | -75 ft | -0.1% |
| Barnstone Straight | 1.03 mi | -23 ft | -0.3% |
| It might be small but! | 0.19 mi | 0 ft | 0.0% |
| Granby Straight | 1.31 mi | 16 ft | 0.2% |
| Through Elton | 0.23 mi | -13 ft | -1.1% |
| Elton to Orston | 1.10 mi | 20 ft | 0.1% |
| Keep it going through the bends and over the rise! | 2.14 mi | 43 ft | 0.0% |
| Cricket, silly point! | 0.66 mi | 30 ft | 0.8% |
| Middle Stump! | 0.19 mi | 23 ft | 2.2% |
| Alverton to Staunton In the Vale | 1.29 mi | -39 ft | -0.6% |
| The S Bend | 0.37 mi | -23 ft | -0.9% |
| Up and Down to Cotham Junction | 0.58 mi | 30 ft | 0.2% |
| Flash in the pan! | 0.28 mi | 23 ft | 1.6% |
| mad mile | 1.04 mi | 10 ft | 0.1% |
| Castle garlic special | 0.98 mi | -10 ft | -0.1% |
| BRECKS LANE TO LONGHEDGE LANE | 1.81 mi | 26 ft | 0.2% |
| Golden syrup porridge | 0.84 mi | 23 ft | 0.5% |
| Hawk-Scriv-Car | 3.87 mi | 52 ft | 0.2% |
| BUTT LANE CLIMB | 0.96 mi | 59 ft | 1.1% |
| Bridgeford Sprint | 0.10 mi | 30 ft | 5.4% |
| short but sweet | 0.12 mi | 7 ft | 1.1% |
| East B to Newton | 0.90 mi | -16 ft | -0.1% |
| Newton to Radcliffe | 3.19 mi | -121 ft | -0.4% |
| Shelford Tops | 0.43 mi | 39 ft | 1.5% |
| Up to Radcliffe | 0.95 mi | -49 ft | -0.1% |
| Shelford Road Descent | 1.11 mi | -98 ft | -1.7% |
| Road Number 4 Climb | 0.46 mi | 7 ft | 0.1% |
| Radcliffe Roubaix | 0.21 mi | 0 ft | 0.0% |
| Rocky road to ruin | 0.20 mi | 3 ft | 0.2% |
| Trent Bridge | 0.12 mi | 10 ft | 1.0% |
