| Schoonerism | 0,78 km | 4 m | 0,2% |
| Senedd Sprint | 0,09 km | -3 m | -1,7% |
| Cargo Rd Climb | 0,88 km | 106 m | 12,1% |
| Reverse bumpty bump | 0,64 km | 4 m | 0,5% |
| Row Row Row Your Boat North | 1,40 km | -9 m | -0,3% |
| Taff enbankment | 1,03 km | -3 m | -0,1% |
| Taff Terrace to park | 0,45 km | 0 m | 0,0% |
| watch out for the pedestrians | 0,35 km | 2 m | 0,2% |
| Fitzhamon to Park Underpass | 0,64 km | 4 m | 0,0% |
| Blackweir Sprint | 1,59 km | 8 m | 0,2% |
| Bute-Hailey | 4,69 km | 15 m | 0,2% |
| Blackweir-Gabalfa | 0,96 km | 4 m | 0,4% |
| tunnel to tunnel dash | 1,46 km | 7 m | 0,3% |
| Very Sour Ty Mawr | 0,41 km | 3 m | 0,6% |
| Forest Farm Sprint West | 0,37 km | 1 m | 0,1% |
| Forest Farm Rd to Radyr foot bridge | 0,54 km | 1 m | 0,0% |
| Radryr Power Climb | 0,57 km | 15 m | 0,6% |
| Radyr roundabout to Fairwater roundabout | 0,59 km | -5 m | -0,2% |
| danscourt dead weight to hump | 0,43 km | -22 m | -5,1% |
| Pentrebane Road Climb | 0,97 km | 23 m | 2,4% |
| pentrebane lane sprint | 0,84 km | -17 m | -1,9% |
| cricket club to llantrisant road | 1,95 km | 19 m | 0,1% |
| Red lava loop st pt2 | 16,10 km | -47 m | -0,0% |
| Llantrisant rd m4 drag west | 0,84 km | 25 m | 2,9% |
| Down and up GF | 0,65 km | -14 m | -1,5% |
| Bavarian Blaster Beys | 5,12 km | -45 m | -0,9% |
| WooHoo! | 0,74 km | -23 m | -2,8% |
| Lampin' it on up to the llama farm | 0,52 km | -7 m | -0,6% |
| Nant Criafol | 1,70 km | 28 m | 1,6% |
| peterstone st fagans cricket club | 4,68 km | 37 m | 0,3% |
| peterstone to western ave | 8,45 km | -44 m | -0,1% |
| Poops .. | 0,68 km | 23 m | 3,4% |
| Don't Pop Too Soon! | 2,22 km | -37 m | -1,0% |
| st Brides surge | 0,75 km | -12 m | -1,0% |
| St Brides to Cricket Club | 2,31 km | -22 m | -0,1% |
| Let 'er rip! | 0,31 km | -9 m | -1,6% |
| 4232 - Under and Up | 1,03 km | -7 m | -0,1% |
| St Fagans - Fairwater green | 1,93 km | -29 m | -1,0% |
| St Fagans to Fairwater | 0,89 km | 12 m | 1,1% |
| Cardiff Road | 0,29 km | 8 m | 2,4% |
| st fagans pub to railway bridge sprint | 0,76 km | -4 m | -0,3% |
| Pencisely to Pen-Hill lights to lights | 1,19 km | 13 m | 0,6% |
| Ely Rd To Clive Road Sprint | 0,87 km | 8 m | 0,6% |
| Pencisely Climb | 0,42 km | 11 m | 2,6% |
| sophia lane sprint | 0,56 km | -8 m | -0,2% |
| Westgate Street S | 0,45 km | 5 m | 0,4% |
| Millenium STadium Blast | 0,25 km | 4 m | 1,4% |
| St Mary's Sprint | 0,10 km | -1 m | -0,8% |
| Callaghan Square Dash | 0,50 km | -4 m | -0,6% |
| Tyndall Street Sprint East | 0,25 km | 2 m | 0,8% |
