| Marlow to first death | 0,75 km | -11 m | -0,9 % |
| triangle to bridge sprint | 0,56 km | 5 m | 0,8 % |
| Push it! | 1,74 km | 20 m | 1,2 % |
| Elmers End to nr Sheepbarn | 8,57 km | 126 m | 1,5 % |
| bridge - pool | 2,65 km | 30 m | 1,1 % |
| Lloyds Way to Links Way | 1,47 km | 17 m | 1,0 % |
| West Wickham to the North Pole | 2,92 km | 49 m | 1,1 % |
| Layhams to BirchTree | 1,06 km | 24 m | 1,7 % |
| layhams, skid to beddlestead. | 10,95 km | 194 m | 1,7 % |
| Layhams Rd + Skid Hill Ln | 7,07 km | 124 m | 1,8 % |
| Layhams Rd - RAB to Nash Lane | 2,38 km | 95 m | 2,7 % |
| Layhams Rd to Sheepbarn Ln Xrd | 4,33 km | 94 m | 2,2 % |
| Layhams Road Hill Sprint | 0,23 km | 14 m | 4,5 % |
| Birch Tree to Nash Lane | 1,33 km | 48 m | 3,6 % |
| Layhams Uphill | 2,58 km | 55 m | 2,1 % |
| Half Layhams | 1,84 km | 25 m | 1,3 % |
| Skid Hill Lane into Hesiers Road | 2,63 km | 27 m | 1,0 % |
| Skid Hill hairpin to the hollow oak | 0,63 km | 10 m | 0,9 % |
| hesiers road hill | 0,56 km | 13 m | 2,1 % |
| Hesiers Hill (descent) | 0,51 km | -50 m | -9,8 % |
| Beddlestead (Full) | 3,09 km | 117 m | 3,8 % |
| Owls Wood Short | 1,14 km | 58 m | 5,0 % |
| Beddlestead (gate to top) | 2,05 km | 57 m | 2,8 % |
| Beddlestead final sprint | 0,55 km | 20 m | 3,7 % |
| Bug Hill | 0,92 km | 64 m | 6,9 % |
| honeyoak to the white bear | 1,19 km | -17 m | -1,4 % |
| Layhams DH TT | 1,91 km | -26 m | -1,4 % |
| layhams north bound | 3,15 km | -74 m | -2,3 % |
| Down the Big(gin) Hill | 9,20 km | -131 m | -1,4 % |
| last bit of Layhams Northbound | 0,85 km | -39 m | -4,6 % |
| Cemetry Sprint | 0,57 km | 11 m | 1,0 % |
| LayhamsEnd | 0,43 km | -21 m | -4,5 % |
| Corkscrew | 0,80 km | 23 m | 2,2 % |
| Corkscrew Hill | 0,32 km | 26 m | 8,1 % |
| WW Swimming Pool to Langley | 1,41 km | -23 m | -1,6 % |
| Run back to Elmer's End | 3,13 km | -34 m | -1,1 % |
| Beckenham Road RAB 2 RAB | 0,89 km | -12 m | -1,4 % |
| Hotdog sprint | 0,51 km | -7 m | -1,3 % |
| Links Way to Goddard | 1,76 km | -19 m | -0,9 % |
| Cherry pie sprint | 0,61 km | -12 m | -2,0 % |
| Chicken Chow Mein | 0,27 km | -3 m | -0,8 % |
| Team Yorkshire sprint | 0,34 km | -4 m | -1,2 % |
| Beckenham to Crystal Palace | 3,28 km | 76 m | 2,3 % |
| Col du Blanford | 0,35 km | 11 m | 3,0 % |
| Betts Park approach | 0,19 km | 3 m | 1,7 % |
| Anerley Hill To Anerley Station | 0,56 km | 8 m | 1,4 % |
| Anerly Hill Long | 1,48 km | 41 m | 2,7 % |
| Anerly Hill Oakfield to Hamlet | 0,64 km | 17 m | 2,7 % |
| Anerley Hill (mental part) | 0,76 km | 44 m | 5,8 % |
| Anerley after lights | 0,33 km | 30 m | 9,1 % |
