| lights to petrol station | 0.18 mi | -7 ft | -0.6% |
| Gowerton Straight | 0.45 mi | 13 ft | 0.2% |
| Petrol Station to Lights | 0.22 mi | 10 ft | 0.9% |
| blackpill to gowerton | 4.17 mi | -197 ft | -0.4% |
| Clyne Path (South) - Road to Bench | 0.23 mi | 23 ft | 1.9% |
| Bridge to Pub | 0.97 mi | -36 ft | -0.7% |
| Tesco lights to LC2 | 0.20 mi | 3 ft | 0.4% |
| New Surfaced Cycle Path - Always Full of Glass!!! | 0.68 mi | -13 ft | -0.0% |
| Small hill fabian way | 0.36 mi | 20 ft | 0.3% |
| lan a lawr y bont pants llawn cachu | 1.83 mi | 95 ft | 0.5% |
| The Quays Blast | 1.34 mi | -49 ft | -0.4% |
| Afan Way final sprint! | 0.39 mi | -13 ft | -0.3% |
| Le Froomy Zoomy TT | 2.42 mi | 30 ft | 0.1% |
| Harbour way east (last section) | 1.45 mi | -30 ft | -0.2% |
| dual to margam park | 0.49 mi | 33 ft | 1.3% |
| A48 Speed Trap | 0.08 mi | 10 ft | 2.4% |
| Margam Park to Pyle Lights | 2.52 mi | 102 ft | 0.4% |
| stormy steep bit | 0.46 mi | 98 ft | 4.1% |
| OLD VERSION - Ewenny To St Brides Major | 2.06 mi | 177 ft | 1.6% |
| Quarry Valley - Ewenny to St Brides | 1.22 mi | 157 ft | 1.8% |
| Death Valley the climb! | 0.68 mi | 105 ft | 2.8% |
| 5 Mile Pain | 5.73 mi | -135 ft | -0.0% |
| R1 to R2 | 0.24 mi | 10 ft | 0.8% |
| Boverton lights to RAF lights | 0.25 mi | 43 ft | 3.1% |
| Flyer ! | 0.62 mi | -33 ft | -1.0% |
| Port Road Climb | 0.32 mi | 75 ft | 4.4% |
| Bumpety Bump | 0.36 mi | -10 ft | -0.3% |
| Six Minutes | 1.99 mi | -95 ft | -0.2% |
| Totally Bumpety Bump | 0.87 mi | 69 ft | 0.0% |
| Barrage Blast | 0.44 mi | 46 ft | 0.9% |
| Sprint to the Sails! | 0.23 mi | 0 ft | 0.0% |
| Lamby to Capital Business Park Sprint | 1.22 mi | -23 ft | -0.0% |
| rover way - broadway | 4.79 mi | -23 ft | -0.0% |
| Aldi sprint | 0.51 mi | 10 ft | 0.3% |
| CURCT 10TT 2nd Half | 5.00 mi | 20 ft | 0.0% |
| flat out | 1.09 mi | -13 ft | -0.0% |
| St Brides to Railway Bridge | 1.70 mi | 10 ft | 0.0% |
| Hello Donkeys !!!! | 0.69 mi | 7 ft | 0.1% |
| Railway Bridge Singletrack | 0.25 mi | 10 ft | 0.5% |
| Bridge to bridge | 0.95 mi | -30 ft | -0.4% |
| church st - Sdr bridge | 0.42 mi | 36 ft | 1.3% |
| SDR Bridge | 0.36 mi | -26 ft | -0.3% |
| Headwind then crosswind | 0.61 mi | 0 ft | 0.0% |
| Cow Poo Corner. | 0.27 mi | 0 ft | 0.0% |
| Green Street Smash | 0.50 mi | -7 ft | -0.1% |
| Sprint on green! | 0.32 mi | -10 ft | -0.4% |
| Caldicot By-Pass East | 0.94 mi | -23 ft | -0.1% |
| Deepweir Sprint | 0.26 mi | -20 ft | -1.4% |
| B4245 Mitel to Crick Road | 0.39 mi | 20 ft | 1.0% |
| Parkwall hill descent | 0.40 mi | -95 ft | -4.4% |
