| Pwllmeyric Climb | 0.75 mi | 197 ft | 4.9% |
| Pip to the Top | 0.19 mi | 49 ft | 4.7% |
| Up and Over. Chepstow RA- Tintern Abbey | 5.28 mi | -443 ft | -0.8% |
| Race course yompette | 1.56 mi | 118 ft | 0.8% |
| Short but Nasty Up to Racecourse Carpark | 0.18 mi | 49 ft | 5.1% |
| Round the bend and go for it! | 0.11 mi | 30 ft | 4.9% |
| Tintern Descent | 3.26 mi | -436 ft | -2.4% |
| Too the Cream Tea GO GO GO!! | 2.77 mi | -427 ft | -2.9% |
| Tintern plateau North | 0.54 mi | -13 ft | -0.5% |
| Into Tintern | 1.16 mi | -207 ft | -3.4% |
| Abbey Sprint | 0.28 mi | -62 ft | -4.2% |
| Through Tintern | 0.53 mi | -26 ft | -0.5% |
| Mork Junction - Redbrook(bush house) | 3.53 mi | 92 ft | 0.1% |
| The Florence Rise | 1.06 mi | 62 ft | 0.9% |
| After lights to Aldi | 4.65 mi | 75 ft | 0.0% |
| RedbrookToMonmouth | 2.12 mi | 56 ft | 0.1% |
| Bridge over the River Wye | 0.14 mi | 10 ft | 0.2% |
| Mitchel Troy Climb | 0.64 mi | 335 ft | 9.9% |
| Troy Tempest's Stingray Pursuit | 0.71 mi | 30 ft | 0.4% |
| Marina's Mute Mermaid Mashup | 0.72 mi | 36 ft | 0.3% |
| Dingestow Donkey Dangler Dash | 1.14 mi | -16 ft | -0.0% |
| Raglan Road South | 3.49 mi | 141 ft | 0.8% |
| Sprint to Satan's nasty black tunnel | 1.12 mi | 62 ft | 0.8% |
| Up and down like a strumpet's bloomers | 1.96 mi | 92 ft | 0.4% |
| Raglan-Abergavenny | 7.89 mi | 135 ft | 0.1% |
| TT SEGMENT 3 | 4.97 mi | -125 ft | -0.1% |
| Pen Y Parc Road Climb | 0.23 mi | 348 ft | 28.4% |
| Downhill Through Gorge | 1.24 mi | -112 ft | -1.6% |
| Policemans Pitch | 0.26 mi | 43 ft | 2.9% |
| Handicap Sprint | 0.88 mi | 56 ft | 1.0% |
| Abergavenny to Crickhowell | 5.35 mi | 131 ft | 0.4% |
| 2min VO2MAX | 0.82 mi | 7 ft | 0.1% |
| Head down and keep going | 1.53 mi | 46 ft | 0.5% |
| Balls to Balls | 1.00 mi | -20 ft | -0.3% |
| Crickhowel bump | 0.32 mi | 75 ft | 4.3% |
| Crickowell to Church Inn | 8.61 mi | 833 ft | 1.7% |
| A479 Up and Over | 9.82 mi | 794 ft | 0.4% |
| Welshewecrew rep | 5.16 mi | 528 ft | 1.9% |
| Cwmdu Cafe to the Castle Inn | 3.93 mi | 620 ft | 3.0% |
| Black Valley up 'n down | 7.03 mi | 614 ft | 0.0% |
| Llangorse Junction - Pengenffordd | 2.59 mi | 476 ft | 3.5% |
| Talgarth Blast | 0.26 mi | -16 ft | -0.1% |
| T-junction to Dderw | 0.97 mi | 118 ft | 2.0% |
| head down ass up !! | 0.45 mi | -167 ft | -7.1% |
| Petrol Station to School | 0.40 mi | -16 ft | -0.3% |
| Paggwyn to Hill Junction | 1.93 mi | 85 ft | 0.4% |
| Sprint into Llandod | 0.56 mi | 52 ft | 1.2% |
| Abbey, newtown road to llaith du turn | 12.90 mi | 335 ft | 0.5% |
| A483 Climb | 0.77 mi | 515 ft | 12.6% |
| A483 descent from Dolfor | 3.23 mi | -476 ft | -2.8% |
