cool down | 1.65英里 | 43英尺 | 0.5% |
Big Effort 2 | 0.85英里 | -36英尺 | -0.8% |
NLR BDB Climb | 0.39英里 | 10英尺 | 0.4% |
BDB NLR | 0.36英里 | 72英尺 | 3.8% |
No rest for the wicked | 0.77英里 | 85英尺 | 1.0% |
NLR BDB | 0.31英里 | 69英尺 | 4.2% |
Mid BDB to Hwy 300 | 9.94英里 | -144英尺 | -0.1% |
NewBDB to under 430 | 1.41英里 | -52英尺 | -0.6% |
NewBDB Sprint to first Round about | 1.03英里 | -49英尺 | -0.9% |
A Proper Segment | 1.22英里 | -46英尺 | -0.6% |
Bridge bottom NewBDB to round about (TS) | 0.65英里 | 7英尺 | 0.2% |
Sprint to I-430 no false under Bridge Readings | 0.29英里 | 7英尺 | 0.5% |
Roundabout sprint to I430 bridge | 0.27英里 | 13英尺 | 0.9% |
Two Rivers RDB to Two Rivers Restrooms | 1.73英里 | -20英尺 | -0.1% |
Two Rivers Sprint Westbound | 1.09英里 | -16英尺 | -0.3% |
Two Rivers Park Road Climb | 0.30英里 | 381英尺 | 23.7% |
Two Rivers Bathrooms to Pinnacle Valley Rd | 2.28英里 | -20英尺 | -0.0% |
2RiversTrl TO MaumellePrk Entry | 3.11英里 | 16英尺 | 0.0% |
2 Rivers Park Bathroom To Beck Road | 1.65英里 | 13英尺 | 0.0% |
two rivers to hwy 300 | 6.70英里 | 135英尺 | 0.0% |
County Farm Road West Bound To Beck Rd | 0.95英里 | 10英尺 | 0.1% |
Straight Way | 1.56英里 | 16英尺 | 0.0% |
2 Rivers Gate to Arboretum Entrance | 4.92英里 | 131英尺 | 0.1% |
North Arkansas River Trail River Valley | 0.79英里 | -7英尺 | 0.0% |
Maumelle Park entry TO 300/PinnacleVlyRd | 3.61英里 | 125英尺 | 0.1% |
Pinnacle Valley Hill Climb WEST | 0.75英里 | 118英尺 | 2.9% |
Sprint to 300 from RR | 0.54英里 | -30英尺 | -1.0% |
HWY 300 to Two Rivers Park Road | 6.05英里 | -135英尺 | -0.0% |
300 to Country Farm Rd | 4.31英里 | -131英尺 | -0.1% |
Pinnacle Valley Road Climb | 0.28英里 | 285英尺 | 19.2% |
Pinnacle State Park Climb | 0.59英里 | 115英尺 | 3.7% |
The Real Pinnacle State Park Climb | 0.53英里 | 98英尺 | 3.6% |
Full Throttle | 2.16英里 | -92英尺 | -0.8% |
Maumelle Park to 2Rivers Park Rd | 2.45英里 | -16英尺 | -0.0% |
Final Sprint Two river | 1.40英里 | -16英尺 | -0.0% |
County Farm Road EAST | 1.41英里 | -16英尺 | -0.0% |
Chasing down tri-geeks. | 1.98英里 | -13英尺 | -0.1% |
County Farm Road From Pinnacle Valley Turn | 1.12英里 | -23英尺 | -0.3% |
Two rivers park to parking lot | 1.82英里 | 30英尺 | 0.1% |
Two Rivers Sprint | 1.08英里 | 13英尺 | 0.2% |
I Bridge to Short Bridge | 0.96英里 | 13英尺 | 0.2% |
Finale Dos Rios | 0.23英里 | -10英尺 | -0.2% |
Whole Dam Thing(heading North) | 0.83英里 | -59英尺 | -0.1% |
Southwest Bridge Climb all the way up | 0.24英里 | 52英尺 | 4.0% |
Southwest BDB Climb | 0.21英里 | -43英尺 | -2.4% |
BDB south west climb | 0.20英里 | 43英尺 | 4.0% |
Flat Lands | 0.71英里 | 13英尺 | 0.0% |