Mes pasado
Mes pasado
Mes pasado
+ 78
The Four Cities 47km Run Challenge
Ruta para correr
Moderada
47,47 km
432 m
Creada por
Forerunners Main Street
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| King Edward to East 33rd - Riley Park Reverse | 0,91 km | 3 m | 0,3 % |
| Nat Bailey Southbound | 0,41 km | 4 m | 0,8 % |
| East 33rd to East 37th - Disc Golf Reverse | 0,36 km | 11 m | 3,1 % |
| QE Disc Golf Hill | 0,35 km | 15 m | 3,1 % |
| Ontario to Manitoba Disc Golf Sprint | 0,16 km | 12 m | 7,5 % |
| QE Park Medium Hill | 0,24 km | 14 m | 5,5 % |
| QE Disc Golf Hill (fountain to streetlight) | 0,27 km | 14 m | 5,1 % |
| QE 37th Ave Hill | 0,30 km | 24 m | 7,9 % |
| Queen E hill (climbing only) | 0,27 km | 15 m | 5,3 % |
| SANTA SPRINT | 0,29 km | 12 m | 3,8 % |
| Queen E Park Boomerang | 2,34 km | -35 m | -0,3 % |
| Around and Down | 1,77 km | -34 m | -1,6 % |
| The Soft Kitty Warm Kitty Mile | 1,61 km | -19 m | -0,8 % |
| QEP 1km TT Clockwise | 0,99 km | 13 m | 0,6 % |