+ 109
Mt. Fromme Trails
跑步路线
比较难
19.68英里
6,289英尺
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Segment | 0.24英里 | 135英尺 | 10.4% |
BP Bridge X-ing at top Mos Cr to Mtn Hwy Water Fountain | 2.22英里 | -509英尺 | -0.4% |
Baden Powell Trail Climb | 0.32英里 | 174英尺 | 10.3% |
Mill St Climb | 0.32英里 | 135英尺 | 7.7% |
Mtn Hwy Water Fountain to Lynn Valley Rd via BP | 0.54英里 | -282英尺 | -9.7% |
Mt Hi-way to Home | 0.32英里 | -200英尺 | -11.9% |
Upper Lynn Valley | 0.89英里 | 476英尺 | 8.5% |
Lynn Peak | 2.37英里 | 2,329英尺 | 18.6% |
Lynn Peak Ascent | 2.56英里 | 2,313英尺 | 17.1% |
Sir Rockalot | 0.42英里 | 505英尺 | 22.8% |
Lynn Peak Trail Climb | 0.48英里 | 358英尺 | 14.0% |
Lynn Peak Descent | 2.44英里 | -2,277英尺 | -17.7% |
Lynn Valley Rd Climb | 0.24英里 | 167英尺 | 13.1% |
Mountain Hwy Climb | 0.88英里 | 522英尺 | 11.1% |
Mtn Hwy: Fountain + 1km | 0.62英里 | 325英尺 | 9.2% |
Mtn Hwy: Fountain + 2km | 1.25英里 | 548英尺 | 8.3% |
Mountain Highway Climb | 0.40英里 | 138英尺 | 6.4% |
Mountain Highway Climb | 0.76英里 | 262英尺 | 6.5% |
Mountain Highway Climb | 0.55英里 | 144英尺 | 4.9% |