Merry ploughboy hill repeats | 2,76 km | 89 m | 3,2 % |
Cruagh Climb (no lights) | 4,54 km | 237 m | 5,2 % |
lights to m50 bridge | 1,28 km | 32 m | 2,5 % |
Kilmashogue Cemetery short climb | 0,23 km | 9 m | 3,9 % |
Cruagh Road Full | 4,97 km | 279 m | 5,6 % |
Kilometre Sprint | 1,22 km | 43 m | 3,5 % |
Cruagh Road Climb (to bridge) | 2,08 km | 126 m | 6,0 % |
Cruagh bridge interval | 0,95 km | 77 m | 8,1 % |
Cruagh bridge to second bridge KOM | 2,81 km | 203 m | 7,2 % |
Cruagh bridge to top KOM (on bend) | 5,92 km | 329 m | 5,6 % |
Cruagh bridge to bridge KOM | 1,32 km | 122 m | 9,2 % |
Foxes turn to Viewpoint | 1,86 km | 92 m | 5,0 % |
Cruagh to Garradhu Rd | 3,94 km | 124 m | 3,0 % |
Cruagh Road Final Bend | 0,58 km | 20 m | 3,4 % |
TT-ice-cream-to the TOP | 3,28 km | 114 m | 3,3 % |
Viewing area to viewing area | 1,68 km | 86 m | 5,1 % |
Viewing point to turn | 0,81 km | 42 m | 5,2 % |
Military road top flatter bit | 1,74 km | 47 m | 2,5 % |
Wicklow Border to Glencree turn | 2,76 km | -109 m | -3,9 % |
200m Flying Sprint | 0,23 km | -3 m | -1,3 % |
Descent from OMR to before Crone ascent | 5,37 km | -187 m | -3,4 % |
Glencree Descent | 8,20 km | -241 m | -2,9 % |
powerscourt waterfall bridge cross roads | 0,70 km | 36 m | 4,8 % |
The Wall, Part 2 | 0,43 km | 70 m | 16,1 % |
XC Nationals 2017 - Humpty Dumpty | 0,38 km | 5 m | 0,9 % |
Wheres the Chairlift | 0,39 km | 42 m | 10,5 % |
Unnamed Rd Climb | 1,25 km | 104 m | 8,3 % |
Last Push Up Sally | 1,70 km | 96 m | 5,6 % |
Sally Gap - Laragh | 19,38 km | -341 m | -1,7 % |
glenmacnass descent (the steep part) | 5,51 km | -217 m | -3,8 % |
Waterfall Bottom to Laragh | 3,80 km | -76 m | -2,0 % |
Glenmacnass full climb from Laragh | 9,52 km | 291 m | 3,0 % |
Laragh - Viewing Point/Ice Cream Van | 33,78 km | 372 m | 0,7 % |
Sally Gap from Laragh | 19,47 km | 348 m | 1,8 % |
Elivar - Challenge 35+ | 2,47 km | 118 m | 4,7 % |
Glenmacnass (N) | 3,77 km | 193 m | 5,1 % |
Glenmacnass Carpark to Sally Gap | 11,84 km | 148 m | 1,1 % |
Up Sally - Oasis to Cross Roads | 7,88 km | 106 m | 1,3 % |
Sally gap crossroads to kippure turn | 3,59 km | 36 m | 0,8 % |
Cowabunga! | 1,81 km | -135 m | -7,5 % |
Lough Bray to Stocking Lane | 2,97 km | 123 m | 4,1 % |
Featherbeds | 2,77 km | 118 m | 4,3 % |
Test M Road | 5,97 km | 125 m | 0,2 % |
Tuesday Nights KOM | 2,09 km | 86 m | 4,1 % |
Stocking Descent to Viewing | 2,42 km | -106 m | -4,4 % |
Stocking Lane full descent (top viewing point to Scholarstown Rd junction) | 7,01 km | -391 m | -5,6 % |
Stocking Lane descent (Top viewing point to Oldcourt Road junction) | 4,30 km | -274 m | -6,4 % |
Viewing point to R113 | 2,44 km | -188 m | -7,7 % |
Prospect Manor Sprint | 0,73 km | -44 m | -6,0 % |
Ballyboden Sprint | 0,56 km | -11 m | -1,9 % |