| Steady Small Springbank Uphill Climb | 1.95 km | 16 m | 0.8% |
| Springbank (Wonder to Comm) | 1.96 km | 17 m | 0.8% |
| Baseline Hill | 1.59 km | 38 m | 1.7% |
| Griffith To Wickerson | 0.85 km | 16 m | 1.9% |
| Byron Baseline | 0.55 km | 22 m | 4.0% |
| Elviage from Westdel Bourne to The Barn near Brigham | 2.68 km | -25 m | -0.9% |
| Westdel Bourne to Woodhull Sprint | 1.22 km | -10 m | -0.8% |
| Woodhull to Brigham on Elviage | 1.31 km | 8 m | 0.0% |
| Feed me another doughnut | 1.24 km | -29 m | -2.3% |
| MEC Century Delaware Lap | 0.62 km | -4 m | -0.6% |
| Delaware Sprint | 2.03 km | -5 m | -0.0% |
| Calvert St | 6.73 km | 8 m | 0.0% |
| Mayfair-Springfield | 2.57 km | 6 m | 0.1% |
| McEvoy to 402 overpass -NE | 2.19 km | -6 m | -0.1% |
| Scotchmere NW | 4.40 km | -7 m | -0.0% |
| Scotchmere: traintracks to Amiens | 3.66 km | -7 m | -0.1% |
| Olde Oxbow | 3.56 km | -21 m | -0.1% |
| Oxbow - Amiens to Komoka | 2.41 km | 6 m | 0.2% |
| Oxbow Dr - Komoka Coldstream | 2.35 km | 11 m | 0.3% |
| Coldstream North: Oxbow to Ilderton Road | 7.87 km | 28 m | 0.0% |
| Coldstream bump | 0.77 km | 18 m | 2.3% |
| Up the Coldstream | 0.69 km | 21 m | 2.9% |
| Coldstream "hill" to HWY 22 | 3.28 km | -15 m | -0.4% |
| Coldstream to Nairn | 2.26 km | 13 m | 0.5% |
| The Hill past Coldstream | 0.92 km | 9 m | 0.9% |
| Gold Creek -North East | 2.06 km | 7 m | 0.3% |
| Nine Mile - Eastbound | 11.84 km | 11 m | 0.0% |
| 9 mile - Hyde Park to richmond | 4.42 km | 9 m | 0.1% |
| 9 mile Hyde Park to Wondreland | 2.06 km | 7 m | 0.2% |
| 9 mile EB 1k Interval 4 | 1.02 km | -4 m | -0.2% |
| 9 mile EB 1k Interval 5 | 1.01 km | 9 m | 0.0% |
| NineiNch | 7.10 km | 16 m | 0.1% |
| 9 mile EB 1k Interval 6 | 1.03 km | 15 m | 0.4% |
| Nine mile kicker | 0.34 km | 12 m | 3.2% |
| Reverse 9 mile sprint | 4.42 km | -7 m | -0.0% |
| 9 mile EB 1k Interval 7 | 0.51 km | -2 m | -0.3% |
| PH - Nine Mile to Plover Mills | 3.85 km | 9 m | 0.2% |
| Plover HC EB | 0.73 km | 34 m | 4.6% |
| Rebecca South | 5.08 km | -17 m | -0.3% |
| Rebecca's Rocket | 5.52 km | 14 m | 0.1% |
| Rockin' Rebecca by-pass | 0.90 km | -8 m | -0.2% |
| Resting Rebecca | 0.51 km | 4 m | 0.3% |
| Robins Hill (Rebecca to Huron) | 2.73 km | -11 m | -0.1% |
| Robin's Hill/Huron - Huron/Clarke | 1.47 km | -9 m | -0.2% |
| PicklePunch | 1.55 km | -4 m | -0.0% |
| Cheapside - Highbury to McNay Sprint | 0.72 km | -3 m | -0.3% |
| McNay to Adelaide | 1.59 km | -5 m | -0.1% |
