| beefeater to barton | 1.73 mi | -46 ft | -0.3% |
| Jacques gets a soaking | 0.46 mi | -39 ft | -1.7% |
| Exe Canal | 1.17 mi | 13 ft | 0.2% |
| Sprint to DL | 0.47 mi | 3 ft | 0.0% |
| Bench to Barton | 1.07 mi | 13 ft | 0.2% |
| Home to College 36/50 | 0.59 mi | 10 ft | 0.3% |
| final sprint | 0.11 mi | 3 ft | 0.2% |
| Bridge to Bridge Exeter | 0.67 mi | 20 ft | 0.5% |
| watch out for the cars | 0.24 mi | -7 ft | -0.3% |
| plumbase to bridge | 0.34 mi | 13 ft | 0.7% |
| ide dash | 1.26 mi | 49 ft | 0.0% |
| exeter to tedburn | 6.93 mi | 384 ft | 0.8% |
| 5 mile hill climb | 3.64 mi | 335 ft | 1.7% |
| This bit this way | 1.07 mi | 69 ft | 1.1% |
| white horse sprint | 0.38 mi | 16 ft | 0.6% |
| Travellers Rest to Pathfinder Village | 1.38 mi | 226 ft | 3.1% |
| To the top | 0.47 mi | 118 ft | 4.8% |
| Pathfinder to Tedburn | 1.83 mi | -112 ft | -0.2% |
| Climb into Tedburn | 0.49 mi | 95 ft | 3.6% |
| Tedburn to Cheriton Cross | 2.24 mi | 282 ft | 2.3% |
| Goldcross Hill all the way | 1.54 mi | 180 ft | 2.1% |
| Held up by sheepy | 0.14 mi | 7 ft | 0.8% |
| Green Lane Valley Mile | 1.07 mi | -131 ft | -0.1% |
| Short Hill Sprint | 0.26 mi | 125 ft | 9.0% |
| Down to Clifford bridge | 1.25 mi | -338 ft | -5.0% |
| Clifford Bridge wih extra | 2.40 mi | 663 ft | 5.2% |
| JPs mythical Clifford bridge climb | 1.22 mi | 564 ft | 8.6% |
| Clifford Bridge Climb to the Cottage | 0.34 mi | 279 ft | 15.3% |
| Cod Wood Climb | 0.57 mi | 394 ft | 13.0% |
| Reservoir Climb | 0.98 mi | 95 ft | 1.8% |
| Beadon Lane Descent & Climb | 1.24 mi | -289 ft | -0.4% |
| Hennock turn to bottom of Longdown | 5.69 mi | 167 ft | 0.4% |
| Hennock to Ashton | 2.01 mi | 36 ft | 0.0% |
| Short bump | 0.24 mi | 33 ft | 2.2% |
| Rise towards Christow | 0.84 mi | 66 ft | 1.1% |
| Ashton to Vennpark | 2.16 mi | 115 ft | 0.4% |
| Running down the hare | 7.85 mi | 482 ft | 0.2% |
| The Christow 'Sprint King' ?? | 0.19 mi | 33 ft | 3.3% |
| Home Run South | 1.57 mi | 52 ft | 0.6% |
| Leigh Cross Sprint | 0.22 mi | 13 ft | 0.9% |
| Sowton Brook Rise | 0.93 mi | 102 ft | 2.0% |
| Nogsland to Longdown Peak | 1.97 mi | 377 ft | 3.6% |
| Matt's Longdown Special | 0.83 mi | 39 ft | 0.5% |
| Longdown Proper | 0.91 mi | 318 ft | 6.6% |
| Official Longdown | 0.96 mi | 315 ft | 6.1% |
| Longdown Top | 0.39 mi | 112 ft | 5.0% |
| Longdown decent towards Exeter | 2.25 mi | -453 ft | -3.7% |
| Longdown Sprint | 0.49 mi | -56 ft | -2.1% |
| Down under A30 | 0.64 mi | -223 ft | -6.6% |
| Pocombe Hill, Exeter | 0.25 mi | 125 ft | 9.2% |
