Triple Crown

Ruta ciclística

Detalles

73.52 mi

9,596 ft

Creada por

Strava Routes

3 de marzo de 2014·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de altitud	Pendiente media
Wylie to Columbia	0.21 mi	-7 ft	-0.5 %
Glen to main	0.82 mi	36 ft	0.2 %
Adanac - Clark to Victoria	0.50 mi	118 ft	4.5 %
Adanac Hill (Salsbury to Victoria)	0.12 mi	52 ft	8.2 %
Hastings to 2nd Narrows on Cassiar (AW)	1.04 mi	39 ft	0.4 %
Iron Workers (NB)	0.92 mi	-167 ft	-2.7 %
Mt Seymour Parkway (Riverside to Mt Seymour Rd-AW)	2.18 mi	276 ft	2.4 %
Seymour Hill Climb	7.55 mi	2,953 ft	7.4 %
Seymour Gatehouse to Baden Powell	1.34 mi	623 ft	8.7 %
Seymour Hill Climb - First Hairpin	1.82 mi	784 ft	8.1 %
Mount Seymour Road Climb	0.22 mi	269 ft	22.9 %
1st to 2nd SB Seymour	1.40 mi	492 ft	6.1 %
Mt Seymour Rd Climb	0.76 mi	302 ft	7.5 %
Seymour HC - 3rd Switchback	1.73 mi	653 ft	7.1 %
Mt. Seymour 'flats'	0.87 mi	230 ft	5.0 %
Fourth Switchback to Fifth Switchback (AW)	0.72 mi	312 ft	8.1 %
Mt Seymour Rd Climb	1.49 mi	531 ft	6.8 %
Fifth Switchback to Gate (AW)	0.63 mi	253 ft	7.5 %
Mt Seymour 3rd SB DH	0.11 mi	-26 ft	-4.2 %
E 3rd St. Climb	0.44 mi	157 ft	6.6 %
3rd Street Low Level to Forbes	1.86 mi	131 ft	0.4 %
3rd Street Power Prime	0.11 mi	141 ft	23.9 %
rd Street West Climb	0.32 mi	312 ft	18.4 %
Capilano Rd. to Grouse Parking lot	2.82 mi	745 ft	5.0 %
Cap Road at Mt Crown	0.18 mi	85 ft	8.9 %
Grouse Mountain	0.95 mi	-400 ft	-7.9 %
Grousewoods to Edgemont Blvd	1.71 mi	-427 ft	-4.7 %
Nancy Cap Hammer	3.00 mi	-689 ft	-4.3 %
Taylor Way Climb to Inglewood (AW)	0.49 mi	190 ft	7.3 %
Taylor Way and Upper Levels to top past 21st St.	2.44 mi	535 ft	4.1 %
Cypress: Shed to Powerline	6.54 mi	2,178 ft	6.3 %
Cypress: Shed to 2nd Switchback	4.06 mi	1,325 ft	6.2 %
•Cypress HC	6.55 mi	2,172 ft	6.3 %
New Chippendale Rd BP's to Lookout	1.07 mi	358 ft	6.3 %
Cypress 2nd Switchback to 3rd Switchback	1.79 mi	584 ft	6.2 %
First Lookout to Cross Country Turnoff (AW)	4.55 mi	1,450 ft	6.0 %
Third Switchback to Cross Country Turnoff (AW)	1.58 mi	463 ft	5.5 %
Cypress Bowl Rd Climb	1.02 mi	384 ft	7.0 %
Cypress sprint FTW	0.27 mi	108 ft	7.5 %
Cypress to Park Royal (AW)	11.72 mi	-2,808 ft	-4.5 %
First Lookout to West Van	7.05 mi	-1,339 ft	-3.6 %
Cypress flat east	1.33 mi	-69 ft	-0.9 %
Cypress to Taylor Way on Upper Levels (AW)	2.68 mi	-318 ft	-2.1 %
Taylor Way Exit Eastbound Final 1.1 km (AW)	0.66 mi	-180 ft	-5.1 %
Taylor Way Exit Eastbound Final 500m (AW)	0.32 mi	-95 ft	-5.6 %
Lion's Gate into Vancouver	0.67 mi	138 ft	3.8 %
Burrard Bridge WB from Thurlow	0.70 mi	-56 ft	-0.5 %
Mid Burrard Bridge Out of DT	0.17 mi	26 ft	2.7 %
Burrard Street Bridge - WB	0.48 mi	-49 ft	-0.6 %
Larneys Mill Sprint (MPH)	0.15 mi	13 ft	1.6 %