Triple Crown

Ruta ciclista

Detalles

73,52 mi

9.596 ft

Creada por

Strava Routes

3 de marzo de 2014·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de desnivel	Pendiente media
Wylie to Columbia	0,21 mi	-7 ft	-0,5 %
Glen to main	0,82 mi	36 ft	0,2 %
Adanac - Clark to Victoria	0,50 mi	118 ft	4,5 %
Adanac Hill (Salsbury to Victoria)	0,12 mi	52 ft	8,2 %
Hastings to 2nd Narrows on Cassiar (AW)	1,04 mi	39 ft	0,4 %
Iron Workers (NB)	0,92 mi	-167 ft	-2,7 %
Mt Seymour Parkway (Riverside to Mt Seymour Rd-AW)	2,18 mi	276 ft	2,4 %
Seymour Hill Climb	7,55 mi	2.953 ft	7,4 %
Seymour Gatehouse to Baden Powell	1,34 mi	623 ft	8,7 %
Seymour Hill Climb - First Hairpin	1,82 mi	784 ft	8,1 %
Mount Seymour Road Climb	0,22 mi	269 ft	22,9 %
1st to 2nd SB Seymour	1,40 mi	492 ft	6,1 %
Mt Seymour Rd Climb	0,76 mi	302 ft	7,5 %
Seymour HC - 3rd Switchback	1,73 mi	653 ft	7,1 %
Mt. Seymour 'flats'	0,87 mi	230 ft	5,0 %
Fourth Switchback to Fifth Switchback (AW)	0,72 mi	312 ft	8,1 %
Mt Seymour Rd Climb	1,49 mi	531 ft	6,8 %
Fifth Switchback to Gate (AW)	0,63 mi	253 ft	7,5 %
Mt Seymour 3rd SB DH	0,11 mi	-26 ft	-4,2 %
E 3rd St. Climb	0,44 mi	157 ft	6,6 %
3rd Street Low Level to Forbes	1,86 mi	131 ft	0,4 %
3rd Street Power Prime	0,11 mi	141 ft	23,9 %
rd Street West Climb	0,32 mi	312 ft	18,4 %
Capilano Rd. to Grouse Parking lot	2,82 mi	745 ft	5,0 %
Cap Road at Mt Crown	0,18 mi	85 ft	8,9 %
Grouse Mountain	0,95 mi	-400 ft	-7,9 %
Grousewoods to Edgemont Blvd	1,71 mi	-427 ft	-4,7 %
Nancy Cap Hammer	3,00 mi	-689 ft	-4,3 %
Taylor Way Climb to Inglewood (AW)	0,49 mi	190 ft	7,3 %
Taylor Way and Upper Levels to top past 21st St.	2,44 mi	535 ft	4,1 %
Cypress: Shed to Powerline	6,54 mi	2.178 ft	6,3 %
Cypress: Shed to 2nd Switchback	4,06 mi	1.325 ft	6,2 %
•Cypress HC	6,55 mi	2.172 ft	6,3 %
New Chippendale Rd BP's to Lookout	1,07 mi	358 ft	6,3 %
Cypress 2nd Switchback to 3rd Switchback	1,79 mi	584 ft	6,2 %
First Lookout to Cross Country Turnoff (AW)	4,55 mi	1.450 ft	6,0 %
Third Switchback to Cross Country Turnoff (AW)	1,58 mi	463 ft	5,5 %
Cypress Bowl Rd Climb	1,02 mi	384 ft	7,0 %
Cypress sprint FTW	0,27 mi	108 ft	7,5 %
Cypress to Park Royal (AW)	11,72 mi	-2808 ft	-4,5 %
First Lookout to West Van	7,05 mi	-1339 ft	-3,6 %
Cypress flat east	1,33 mi	-69 ft	-0,9 %
Cypress to Taylor Way on Upper Levels (AW)	2,68 mi	-318 ft	-2,1 %
Taylor Way Exit Eastbound Final 1.1 km (AW)	0,66 mi	-180 ft	-5,1 %
Taylor Way Exit Eastbound Final 500m (AW)	0,32 mi	-95 ft	-5,6 %
Lion's Gate into Vancouver	0,67 mi	138 ft	3,8 %
Burrard Bridge WB from Thurlow	0,70 mi	-56 ft	-0,5 %
Mid Burrard Bridge Out of DT	0,17 mi	26 ft	2,7 %
Burrard Street Bridge - WB	0,48 mi	-49 ft	-0,6 %
Larneys Mill Sprint (MPH)	0,15 mi	13 ft	1,6 %