| Waterfront Entrance to SeaPoint cCircle | 7.04 km | 18 m | 0.1% |
| Erf158581 W Quay Rd Climb | 0.59 km | 10 m | 1.3% |
| Granger Bay - Camps Bay | 8.89 km | -48 m | -0.1% |
| Beach Road - Radisson to the Lighthouse | 1.15 km | 7 m | 0.0% |
| Embark - Beach Road - Light to Light | 1.24 km | -6 m | -0.2% |
| 3AnchorBay to 12Apostels | 11.20 km | 42 m | 0.1% |
| 3AnchorBay to Kauai | 6.55 km | -37 m | -0.1% |
| TAB Beach Road to SP | 2.50 km | 13 m | 0.1% |
| Quickie | 0.99 km | -7 m | -0.4% |
| 3AnchorBay to BetaRd | 7.11 km | 39 m | 0.1% |
| La Perla - Llandudno | 13.71 km | 176 m | 1.1% |
| Queens Rd. Little climb opposite to Argus route | 0.29 km | 17 m | 5.9% |
| From Victoria Road (Camps Bay) to Queens Road Sprint (Sea Point) | 3.20 km | -41 m | -0.3% |
| Bantry Suiker Bantry | 24.75 km | 155 m | 0.1% |
| Little Vicky | 0.89 km | 14 m | 1.5% |
| Camps Bay Warmer | 1.09 km | -22 m | -0.3% |
| Speed Trap into Camps Bay | 0.47 km | -4 m | -0.9% |
| Black Spade APRIL Segment | 4.57 km | 32 m | 0.1% |
| Bakoven - Top Suikerbossie | 8.43 km | 148 m | 1.8% |
| Camp's Bay lights to Suikerbossie | 8.51 km | 138 m | 1.6% |
| SAP - Brooke Str | 1.00 km | 27 m | 0.3% |
| Camps to Twelve Apostles Hotel | 3.19 km | -29 m | -0.1% |
| Bakoven Suikers Bakoven | 14.22 km | -152 m | 0.0% |
| Victoria Rd, Oudekraal (Nature Reserve) Climb | 0.77 km | -2 m | -0.3% |
| Coffee to Curio | 4.65 km | 121 m | 2.6% |
| The Kicker | 1.04 km | 22 m | 2.0% |
| Hotel - Suikerbossie Top | 4.25 km | 165 m | 3.7% |
| Suikerbossie (North Side) - Proper | 3.96 km | 132 m | 3.3% |
| Twelve Apostles to Corner | 2.67 km | 94 m | 3.5% |
| Suikerbossie (North Side) | 1.98 km | 80 m | 4.0% |
| Suikerbossie last incline | 0.67 km | 62 m | 8.6% |
| Suikerbossie (North) final sprint | 0.43 km | 27 m | 6.1% |
| Suikerbossie - Hotel (Descent) | 4.24 km | -167 m | -3.9% |
| Suikerbossie to Three Anchor Bay | 15.29 km | -176 m | -1.1% |
| Suikerbossie - Bakoven descent | 7.03 km | -142 m | -2.0% |
| Victoria Rd: 12Apostels to Brook St | 3.02 km | -29 m | -0.1% |
| Bus stop to Camps Bay | 1.86 km | 7 m | 0.2% |
| Infinity Sprint 1 | 0.98 km | 10 m | 1.0% |
| Caprice to Clifton bus stop | 1.59 km | 26 m | 1.4% |
| Camps Bay sprint climb (heading north) | 0.54 km | 19 m | 3.4% |
| Clifton Bus Stop > Salt sprint | 2.20 km | 44 m | 0.2% |
| Taking a left dive to Queens Beach circle | 0.58 km | -24 m | -3.6% |
| Beach Road Sprint | 0.93 km | -17 m | -1.1% |
| Queens circle to Winchester red bus stop | 1.77 km | -11 m | -0.1% |
| Argus Beach Boad final sprint | 3.29 km | 10 m | 0.1% |
| Seapoint Circle to Pool Flat out | 0.22 km | 1 m | 0.5% |
| Seapoint Kicker Pool sprint | 0.39 km | -5 m | -1.2% |
| Argus 105.5 to 106.9 | 1.43 km | -5 m | -0.3% |
| Argus 106.9 to 107.5 Sprint | 0.59 km | 4 m | 0.1% |
| Argus 107.45 to 108 F Sprint | 0.57 km | 5 m | 0.8% |
