+ 133
Ray Miller to Guadalasca & Wood Canyon Vista to Ray
跑步路线
比较难
15.62英里
2,507英尺
This 16 mile run begins with the climb up Ray Miller trail, then turn left onto Overlook trail and onto the Guadalasca trail which zig-zags down to Wood Canyon and finally to Sycamore Canyon Fire Road. We then go right on Wood Canyon Vista Trail then go left on Overlook Fire Road, and return via Ray Miller Trail. A strenuous run and a little longer than we're used to, but very rewarding views.
Currently there is NO potable water on course so plan accordingly!
Directions: When coming from the South/East on PCH, the trailhead is approx. 1mile past Sycamore campground, also called "La Jolla Canyon trail". The "Thornhill Broom campground" is on the other side of the road. Please pay attention to new parking regulations along the road and only park where allowed.
Currently there is NO potable water on course so plan accordingly!
Directions: When coming from the South/East on PCH, the trailhead is approx. 1mile past Sycamore campground, also called "La Jolla Canyon trail". The "Thornhill Broom campground" is on the other side of the road. Please pay attention to new parking regulations along the road and only park where allowed.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Backbone Trail Climb | 0.23英里 | 151英尺 | 11.9% |
Backbone Trail Climb | 0.37英里 | 138英尺 | 7.1% |
Overlook Trail Climb | 0.79英里 | 135英尺 | 3.2% |
Guadalasca Trail Climb | 0.98英里 | 308英尺 | 6.0% |
Guadalasca DH | 2.72英里 | -906英尺 | -6.3% |
Guadalasca Trail descent | 1.86英里 | -692英尺 | -6.7% |
Backbone Trail Climb | 0.54英里 | 213英尺 | 7.4% |
Backbone to Overlook | 1.86英里 | 741英尺 | 7.3% |
Loop Trail Climb | 0.37英里 | 131英尺 | 6.6% |
Overlook climb out of hell hill | 1.26英里 | 220英尺 | 3.0% |
Backbone Trail Climb | 0.56英里 | 161英尺 | 5.4% |