| Dorchester to Taylor | 4.19 km | -16 m | -0.4% |
| Round Aboot West | 0.49 km | -4 m | -0.9% |
| Taylor Rd. Mtn rd 2 Glendale | 2.37 km | -63 m | -2.7% |
| Downhill Sprint | 1.64 km | -56 m | -3.4% |
| Niagara College to the canal | 2.18 km | -5 m | -0.0% |
| climb - welland canal locks | 2.64 km | 44 m | 1.6% |
| lower canal climb | 1.29 km | 15 m | 1.1% |
| Canal Climb-Thorold | 1.89 km | 53 m | 2.8% |
| Upper Canal Climb | 1.31 km | 26 m | 2.0% |
| decew rd. heading west | 5.91 km | -62 m | -1.0% |
| Schmon Pkwy Climb West | 0.34 km | 0 m | 0.0% |
| Sprint to Morningstar Mill | 1.72 km | -10 m | -0.6% |
| decew descend+climb | 1.62 km | -71 m | -2.6% |
| Decew S. Descent | 0.89 km | -46 m | -5.2% |
| DeCew North | 0.24 km | -17 m | -7.1% |
| Heartbreak Hill | 0.15 km | 21 m | 13.6% |
| Pelham - First St. Louth to 28 | 2.11 km | 23 m | 1.1% |
| pelham to sawmill | 0.85 km | 18 m | 2.1% |
| The Real Pelham to Sawmill | 1.80 km | 42 m | 2.3% |
| 9th downhill to golf course | 2.06 km | -54 m | -2.5% |
| 9th Rockway to King | 3.21 km | -59 m | -1.8% |
| The whole 9 yards | 6.12 km | -81 m | -1.3% |
| 9 yards plus | 7.23 km | -84 m | -1.0% |
| Rockway Vineyards | 1.09 km | -14 m | -1.2% |
| ninth street king to 4th | 1.83 km | -15 m | -0.7% |
| Glass Ave Climb | 0.37 km | 13 m | 3.5% |
| Lakeshore By-pass | 1.33 km | 5 m | 0.4% |
| Lakshore Rd. Lock 1 Bridge to East west Line | 4.49 km | 3 m | 0.0% |
| Bridge to Stewart Rd. | 1.56 km | -1 m | 0.0% |
| Lock1 to Irvine RD. | 3.51 km | -8 m | -0.2% |
| Four Mile Creek (East-West to Lakeshore) | 2.27 km | -4 m | -0.2% |
| shakespear to golf course | 2.32 km | -3 m | -0.1% |
| navy hall climb | 0.63 km | 0 m | 0.0% |
| Commodore Chauncey's upward attack | 1.12 km | 17 m | 1.5% |
| Concession 1 to Line 3 | 2.45 km | -1 m | -0.0% |
| Old Railroad Road | 6.68 km | 14 m | 0.2% |
| Queenston Docks Climb | 0.46 km | 30 m | 6.4% |
| climb-out-of-queenston | 0.98 km | 56 m | 3.5% |
| Queenston Heights (to roundabout) | 0.88 km | 44 m | 5.0% |
| Queenston Heights Lookout (Lower Climb) | 0.37 km | 18 m | 4.8% |
| Queenston Heights Lookout (Upper Climb) | 0.41 km | 20 m | 4.7% |
| Portage Rd (Queenston Heights) Eastbound | 2.95 km | 11 m | 0.4% |
| STELLA! | 1.08 km | -3 m | -0.0% |
| portage to St Pauly | 0.65 km | 7 m | 0.7% |
| St. Paul Mountain Climb | 0.77 km | 7 m | 0.6% |
