| Capitola to Eaton | 0.85 mi | -16 ft | -0.3% |
| 7th to Seabright Ave | 0.54 mi | -46 ft | -0.2% |
| Up W Cliff Hill | 0.23 mi | 39 ft | 2.8% |
| West Cliff Dr - Bay St to Natural Bridges | 2.50 mi | -43 ft | -0.0% |
| The section where I paced two gulls. | 1.16 mi | 16 ft | 0.1% |
| Westcliff (Woodrow-Swanton) | 1.20 mi | 30 ft | 0.3% |
| Westcliff, woodrow to swift | 0.64 mi | -7 ft | -0.0% |
| Warm up | 0.04 mi | 10 ft | 4.0% |
| Western Wall: HWY1 to Echo | 0.19 mi | 118 ft | 11.8% |
| Up Western Dr. | 1.14 mi | 246 ft | 4.1% |
| Western Wall: Beachview to Echo | 0.13 mi | 85 ft | 12.0% |
| Western Bump (Meder to Penguin) | 0.18 mi | 66 ft | 6.6% |
| Heller Dr to Wardorf School | 1.46 mi | 390 ft | 5.0% |
| Empire Grade - First Steep Climb | 0.56 mi | 292 ft | 9.3% |
| Twin Gates to Sunlit | 5.58 mi | 915 ft | 2.9% |
| Twin Gates to Felton Empire | 4.64 mi | 810 ft | 2.9% |
| Empire Grade Dip to Smith Grade | 0.27 mi | -102 ft | -6.9% |
| Smith Grade Rd to Pineridge Rd | 2.06 mi | 659 ft | 6.1% |
| Empire Grade Climb | 0.49 mi | 262 ft | 10.1% |
| Empire Grade Climb | 0.48 mi | 272 ft | 10.5% |
| Lowell Pl Climb | 0.53 mi | 246 ft | 8.7% |
| The Wall | 0.16 mi | 92 ft | 10.8% |
| Patrick Rd Climb | 1.09 mi | 305 ft | 5.3% |
| Bonny Doon to Jameson Creek Road | 4.44 mi | -282 ft | -0.7% |
| Jamison Creek Descend (Don't try this, may cause serious death) | 2.90 mi | -1,424 ft | -9.3% |
| Full Bear Creek (9 to 35) | 9.10 mi | 1,660 ft | 3.3% |
| Bear Creek Road | 3.10 mi | 2,631 ft | 0.0% |
| Bear Creek Rd Climb | 0.66 mi | 328 ft | 9.5% |
| Bear Creek Rd Climb | 0.76 mi | 394 ft | 8.7% |
| Bear Creek Rd: Bear Creek Canyon to Skyline | 3.85 mi | 1,086 ft | 4.9% |
| Sunset Ridge Rd Climb | 0.58 mi | 266 ft | 8.5% |
| Lanton Ln Climb | 0.44 mi | 351 ft | 14.8% |
| Bear Creek Rd Climb | 0.75 mi | 295 ft | 7.3% |
| Bear Creek Descent - Skyline to 17 | 3.37 mi | -308 ft | -1.6% |
| Bear Creek to Old Santa Cruz | 4.70 mi | -476 ft | -1.8% |
| Summit Rd Climb | 0.65 mi | 187 ft | 5.4% |
| Summit Road | 2.02 mi | 213 ft | 1.1% |
| Summit: 17 - Old San Jose | 3.86 mi | -377 ft | -1.3% |
| Short Summit Rd DH to Old Santa Cruz hwy | 0.37 mi | -177 ft | -8.8% |
| Summit: OSC - Morrill | 1.39 mi | -69 ft | -0.7% |
| I'm hungry, OSC to Summit Store | 2.45 mi | -82 ft | -0.2% |
| San Jose Soquel Descent | 11.14 mi | -1,578 ft | -2.6% |
| Soquel San Jose: Morrill - Casalegno's | 6.84 mi | -1,257 ft | -3.5% |
| Fast First SSJ | 3.32 mi | -883 ft | -5.0% |
| Steady Soquel San Jose downhill | 1.57 mi | -492 ft | -5.9% |
| Soquel Creek Road Climb | 0.36 mi | 43 ft | 2.2% |
| Laurel Glen to Soquel HS | 2.86 mi | -171 ft | -0.8% |
| Store to High School | 2.90 mi | -184 ft | -0.8% |
| Soquel TT | 3.20 mi | -194 ft | -1.1% |
| Soquel Hill Sprint | 0.14 mi | 43 ft | 5.4% |
