| Capitola to Eaton | 0,85 mi | -16 ft | -0,3% |
| 7th to Seabright Ave | 0,54 mi | -46 ft | -0,2% |
| Up W Cliff Hill | 0,23 mi | 39 ft | 2,8% |
| West Cliff Dr - Bay St to Natural Bridges | 2,50 mi | -43 ft | -0,0% |
| The section where I paced two gulls. | 1,16 mi | 16 ft | 0,1% |
| Westcliff (Woodrow-Swanton) | 1,20 mi | 30 ft | 0,3% |
| Westcliff, woodrow to swift | 0,64 mi | -7 ft | -0,0% |
| Warm up | 0,04 mi | 10 ft | 4,0% |
| Western Wall: HWY1 to Echo | 0,19 mi | 118 ft | 11,8% |
| Up Western Dr. | 1,14 mi | 246 ft | 4,1% |
| Western Wall: Beachview to Echo | 0,13 mi | 85 ft | 12,0% |
| Western Bump (Meder to Penguin) | 0,18 mi | 66 ft | 6,6% |
| Heller Dr to Wardorf School | 1,46 mi | 390 ft | 5,0% |
| Empire Grade - First Steep Climb | 0,56 mi | 292 ft | 9,3% |
| Twin Gates to Sunlit | 5,58 mi | 915 ft | 2,9% |
| Twin Gates to Felton Empire | 4,64 mi | 810 ft | 2,9% |
| Empire Grade Dip to Smith Grade | 0,27 mi | -102 ft | -6,9% |
| Smith Grade Rd to Pineridge Rd | 2,06 mi | 659 ft | 6,1% |
| Empire Grade Climb | 0,49 mi | 262 ft | 10,1% |
| Empire Grade Climb | 0,48 mi | 272 ft | 10,5% |
| Lowell Pl Climb | 0,53 mi | 246 ft | 8,7% |
| The Wall | 0,16 mi | 92 ft | 10,8% |
| Patrick Rd Climb | 1,09 mi | 305 ft | 5,3% |
| Bonny Doon to Jameson Creek Road | 4,44 mi | -282 ft | -0,7% |
| Jamison Creek Descend (Don't try this, may cause serious death) | 2,90 mi | -1.424 ft | -9,3% |
| Full Bear Creek (9 to 35) | 9,10 mi | 1.660 ft | 3,3% |
| Bear Creek Road | 3,10 mi | 2.631 ft | 0,0% |
| Bear Creek Rd Climb | 0,66 mi | 328 ft | 9,5% |
| Bear Creek Rd Climb | 0,76 mi | 394 ft | 8,7% |
| Bear Creek Rd: Bear Creek Canyon to Skyline | 3,85 mi | 1.086 ft | 4,9% |
| Sunset Ridge Rd Climb | 0,58 mi | 266 ft | 8,5% |
| Lanton Ln Climb | 0,44 mi | 351 ft | 14,8% |
| Bear Creek Rd Climb | 0,75 mi | 295 ft | 7,3% |
| Bear Creek Descent - Skyline to 17 | 3,37 mi | -308 ft | -1,6% |
| Bear Creek to Old Santa Cruz | 4,70 mi | -476 ft | -1,8% |
| Summit Rd Climb | 0,65 mi | 187 ft | 5,4% |
| Summit Road | 2,02 mi | 213 ft | 1,1% |
| Summit: 17 - Old San Jose | 3,86 mi | -377 ft | -1,3% |
| Short Summit Rd DH to Old Santa Cruz hwy | 0,37 mi | -177 ft | -8,8% |
| Summit: OSC - Morrill | 1,39 mi | -69 ft | -0,7% |
| I'm hungry, OSC to Summit Store | 2,45 mi | -82 ft | -0,2% |
| San Jose Soquel Descent | 11,14 mi | -1.578 ft | -2,6% |
| Soquel San Jose: Morrill - Casalegno's | 6,84 mi | -1.257 ft | -3,5% |
| Fast First SSJ | 3,32 mi | -883 ft | -5,0% |
| Steady Soquel San Jose downhill | 1,57 mi | -492 ft | -5,9% |
| Soquel Creek Road Climb | 0,36 mi | 43 ft | 2,2% |
| Laurel Glen to Soquel HS | 2,86 mi | -171 ft | -0,8% |
| Store to High School | 2,90 mi | -184 ft | -0,8% |
| Soquel TT | 3,20 mi | -194 ft | -1,1% |
| Soquel Hill Sprint | 0,14 mi | 43 ft | 5,4% |
