Leg loosener

Rota de ciclismo

Detalhes
89,14 km
1 580 m
long hard ride with wall to scale at the end.
Criado por
Shane Schoof
7 de março de 2014·Público

Rota e elevação

Segmentos

NomeDistânciaDif. ElevaçãoInclinação Média
Albany Hwy - Churchman Brk Rd Climb4,37 km187 m4,2%
Patterson to Red Cap0,87 km66 m7,6%
Canns Rd2,96 km149 m5,0%
canns rd plateau1,29 km-16 m-1,1%
waterwheel from cairns0,96 km67 m6,9%
Churchman Brook Rd Descent4,53 km-210 m-4,0%
Roley ridge0,32 km21 m6,2%
Brookton to McNess2,89 km-31 m-0,6%
Croyden Climb2,25 km111 m4,9%
Gardiner Rd4,41 km150 m3,3%
Gardiner Rd (McNess to flattop)1,81 km99 m5,4%
Last bit of Gardiner Climb (fast in speed from short descent)0,87 km47 m5,1%
HALL Cycle Training, Hills Loop, Roll Through7,91 km76 m0,4%
Canning Rd - Karragullen to Pickering Brook7,30 km69 m0,2%
Canning Rd / Canning mills rd to pickering brook Rd4,18 km61 m0,5%
Push on home2,68 km61 m2,2%
Glenisla2,49 km-81 m-3,0%
Camel to mundaring wier climb5,07 km-119 m-2,1%
gumnuts and curves0,98 km-70 m-6,8%
Aldersyde Road2,41 km-32 m-0,9%
aldersyde, last climb0,48 km24 m4,4%
MWR first climb2,24 km101 m4,5%
Mundaring Weir Rd (First Rise)2,29 km110 m4,6%
MWR climb3,74 km128 m3,4%
Mundaring Weir Rd3,67 km150 m4,1%
Weir Rd (Top Half)1,53 km35 m2,3%
"You're Schmitin' me" Weir Rd climb sprint finish.0,27 km19 m6,9%
Schmitten0,27 km15 m5,7%
Schitten0,26 km17 m6,6%
Kalamunda to Welshpool Road descent5,49 km-89 m-1,1%
Lesmurdie descent0,80 km-28 m-3,4%
Red Baron Run1,33 km-116 m-8,7%
Crystal Brook Descent to Kelvin Rd1,12 km-100 m-8,9%
CB Speed Check0,10 km-11 m-10,6%
Kelvin Rd Descent First 1/2 (Crystal Brook - White Rd)1,50 km-29 m-1,9%
White Rd (Kelvin Rd - Maddington Rd)1,14 km-11 m-0,8%
Gosnells rd to Mills Rd1,87 km-2 m-0,1%
Are you Ready0,85 km19 m2,3%
Mills Rd East3,58 km261 m7,3%
HALL Cycle Training, Hills Loop, First Climb3,54 km260 m7,4%
3 Peaks Training Climb _Mills Road East2,97 km224 m7,5%
Kaarakin Final Acsent1,08 km56 m5,2%
Canning Mills Road (East to Urch)1,84 km-44 m-2,4%
Canning Mills Descent (Chevin-Roundabout)3,62 km-225 m-6,2%
Canning Mills curves2,12 km-186 m-8,7%
Patterson Short0,79 km89 m10,4%
Blackwoodenberg1,30 km115 m8,7%
The Wall -Patterson rd climb0,51 km76 m14,6%
Jull Street Climb0,51 km84 m16,4%
Church Sprint0,58 km-8 m-1,3%