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+ 120

Mountain training route

Ruta ciclística

Detalles
100.84 km
2,201 m
Creada por
Peadar Corbally
30 de junio de 2019·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Yellow House to Ballyroan BNS1.27 km18 m1.4 %
scurry0.82 km14 m1.5 %
M50 to Ballycullen x-roads0.53 km2 m0.4 %
First Lamp Post on Left to PedLights0.40 km6 m1.4 %
Ballinascorney Road uphill1.71 km19 m1.1 %
Bohernabreena Hillclimb5.46 km360 m6.6 %
Bohernabreena climb to top turn-off2.49 km167 m6.5 %
Bohernabreena to Allagour turnoff1.66 km87 m5.3 %
Kestrels Revenge0.97 km59 m6.1 %
Satan's Beak1.01 km92 m8.8 %
Ballinascorney to sally gap road9.86 km198 m0.1 %
Ballinascorney Everesting - Up2.02 km169 m8.3 %
Scurlocks Leap1.79 km36 m1.9 %
Round the hairpin0.40 km42 m10.4 %
Gap Rd Climb3.40 km198 m5.8 %
Jackhammer3.20 km-202 m-6.3 %
Ballynastockan1.20 km47 m3.5 %
Ballyknockan Climb0.37 km30 m8.2 %
Tiny Bit Of Fun0.61 km-3 m-0.3 %
finish lakes kick0.19 km9 m4.6 %
R756 Climb2.05 km129 m6.3 %
Foot of the Gap5.14 km215 m4.2 %
Glasnagollum Brook bridge -> Kings River source3.15 km130 m4.1 %
Wicklow Gap - East, last section2.40 km103 m4.3 %
Wicklow Gap Descent East to Carpark3.44 km-178 m-5.2 %
Wicklow Gap from Carpark to Laragh8.07 km-326 m-3.9 %
Laragh Climb1.14 km96 m8.4 %
Laragh hill reps7.27 km152 m1.8 %
Laragh to Oldbridge climb2.22 km115 m5.2 %
Oldbridge Climb1.18 km70 m5.7 %
Togher Páirc Climb1.83 km101 m5.5 %
Luggala climb (Correct end)1.92 km170 m8.8 %
Avonmore turn to the Sally Gap7.72 km192 m2.5 %
Lough Tay Descent (S-N)2.19 km-95 m-4.1 %
Last Push Up Sally1.70 km96 m5.6 %
Sally gap crossroads to kippure turn3.59 km36 m0.8 %
Sally Gap to the bottom of Stocking Lane18.24 km-437 m-2.2 %
Cowabunga!1.81 km-135 m-7.5 %
Lough Bray to Stocking Lane2.97 km123 m4.1 %
Featherbeds2.77 km118 m4.3 %
Test M Road5.97 km125 m0.2 %
Tuesday Nights KOM2.09 km86 m4.1 %
Stocking Descent to Viewing2.42 km-106 m-4.4 %
Stocking Lane full descent (top viewing point to Scholarstown Rd junction)7.01 km-391 m-5.6 %
Stocking Lane descent (Top viewing point to Oldcourt Road junction)4.30 km-274 m-6.4 %
Viewing point to R1132.44 km-188 m-7.7 %
Hellfire club descent to Brookwood3.55 km-197 m-5.6 %
Prospect Manor Sprint0.73 km-44 m-6.0 %
Ballyboden Road - School to Yellow House1.26 km-17 m-1.4 %
Ballyboden Sprint0.56 km-11 m-1.9 %