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Mountain training route
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Detalhes
100,84 km
2 201 m
Criado por
Peadar Corbally
30 de junho de 2019
·
Público
Rota e elevação
Segmentos
Nome
Distância
Dif. Elevação
Inclinação Média
Yellow House to Ballyroan BNS
1,27 km
18 m
1,4%
scurry
0,82 km
14 m
1,5%
M50 to Ballycullen x-roads
0,53 km
2 m
0,4%
First Lamp Post on Left to PedLights
0,40 km
6 m
1,4%
Ballinascorney Road uphill
1,71 km
19 m
1,1%
Bohernabreena Hillclimb
5,46 km
360 m
6,6%
Bohernabreena climb to top turn-off
2,49 km
167 m
6,5%
Bohernabreena to Allagour turnoff
1,66 km
87 m
5,3%
Kestrels Revenge
0,97 km
59 m
6,1%
Satan's Beak
1,01 km
92 m
8,8%
Ballinascorney to sally gap road
9,86 km
198 m
0,1%
Ballinascorney Everesting - Up
2,02 km
169 m
8,3%
Scurlocks Leap
1,79 km
36 m
1,9%
Round the hairpin
0,40 km
42 m
10,4%
Gap Rd Climb
3,40 km
198 m
5,8%
Jackhammer
3,20 km
-202 m
-6,3%
Ballynastockan
1,20 km
47 m
3,5%
Ballyknockan Climb
0,37 km
30 m
8,2%
Tiny Bit Of Fun
0,61 km
-3 m
-0,3%
finish lakes kick
0,19 km
9 m
4,6%
R756 Climb
2,05 km
129 m
6,3%
Foot of the Gap
5,14 km
215 m
4,2%
Glasnagollum Brook bridge -> Kings River source
3,15 km
130 m
4,1%
Wicklow Gap - East, last section
2,40 km
103 m
4,3%
Wicklow Gap Descent East to Carpark
3,44 km
-178 m
-5,2%
Wicklow Gap from Carpark to Laragh
8,07 km
-326 m
-3,9%
Laragh Climb
1,14 km
96 m
8,4%
Laragh hill reps
7,27 km
152 m
1,8%
Laragh to Oldbridge climb
2,22 km
115 m
5,2%
Oldbridge Climb
1,18 km
70 m
5,7%
Togher Páirc Climb
1,83 km
101 m
5,5%
Luggala climb (Correct end)
1,92 km
170 m
8,8%
Avonmore turn to the Sally Gap
7,72 km
192 m
2,5%
Lough Tay Descent (S-N)
2,19 km
-95 m
-4,1%
Last Push Up Sally
1,70 km
96 m
5,6%
Sally gap crossroads to kippure turn
3,59 km
36 m
0,8%
Sally Gap to the bottom of Stocking Lane
18,24 km
-437 m
-2,2%
Cowabunga!
1,81 km
-135 m
-7,5%
Lough Bray to Stocking Lane
2,97 km
123 m
4,1%
Featherbeds
2,77 km
118 m
4,3%
Test M Road
5,97 km
125 m
0,2%
Tuesday Nights KOM
2,09 km
86 m
4,1%
Stocking Descent to Viewing
2,42 km
-106 m
-4,4%
Stocking Lane full descent (top viewing point to Scholarstown Rd junction)
7,01 km
-391 m
-5,6%
Stocking Lane descent (Top viewing point to Oldcourt Road junction)
4,30 km
-274 m
-6,4%
Viewing point to R113
2,44 km
-188 m
-7,7%
Hellfire club descent to Brookwood
3,55 km
-197 m
-5,6%
Prospect Manor Sprint
0,73 km
-44 m
-6,0%
Ballyboden Road - School to Yellow House
1,26 km
-17 m
-1,4%
Ballyboden Sprint
0,56 km
-11 m
-1,9%