Yellow House to Ballyroan BNS | 1.27公里 | 18米 | 1.4% |
scurry | 0.82公里 | 14米 | 1.5% |
M50 to Ballycullen x-roads | 0.53公里 | 2米 | 0.4% |
First Lamp Post on Left to PedLights | 0.40公里 | 6米 | 1.4% |
Ballinascorney Road uphill | 1.71公里 | 19米 | 1.1% |
Bohernabreena Hillclimb | 5.46公里 | 360米 | 6.6% |
Bohernabreena climb to top turn-off | 2.49公里 | 167米 | 6.5% |
Bohernabreena to Allagour turnoff | 1.66公里 | 87米 | 5.3% |
Kestrels Revenge | 0.97公里 | 59米 | 6.1% |
Satan's Beak | 1.01公里 | 92米 | 8.8% |
Ballinascorney to sally gap road | 9.86公里 | 198米 | 0.1% |
Ballinascorney Everesting - Up | 2.02公里 | 169米 | 8.3% |
Scurlocks Leap | 1.79公里 | 36米 | 1.9% |
Round the hairpin | 0.40公里 | 42米 | 10.4% |
Gap Rd Climb | 3.40公里 | 198米 | 5.8% |
Jackhammer | 3.20公里 | -202米 | -6.3% |
Ballynastockan | 1.20公里 | 47米 | 3.5% |
Ballyknockan Climb | 0.37公里 | 30米 | 8.2% |
Tiny Bit Of Fun | 0.61公里 | -3米 | -0.3% |
finish lakes kick | 0.19公里 | 9米 | 4.6% |
R756 Climb | 2.05公里 | 129米 | 6.3% |
Foot of the Gap | 5.14公里 | 215米 | 4.2% |
Glasnagollum Brook bridge -> Kings River source | 3.15公里 | 130米 | 4.1% |
Wicklow Gap - East, last section | 2.40公里 | 103米 | 4.3% |
Wicklow Gap Descent East to Carpark | 3.44公里 | -178米 | -5.2% |
Wicklow Gap from Carpark to Laragh | 8.07公里 | -326米 | -3.9% |
Laragh Climb | 1.14公里 | 96米 | 8.4% |
Laragh hill reps | 7.27公里 | 152米 | 1.8% |
Laragh to Oldbridge climb | 2.22公里 | 115米 | 5.2% |
Oldbridge Climb | 1.18公里 | 70米 | 5.7% |
Togher Páirc Climb | 1.83公里 | 101米 | 5.5% |
Luggala climb (Correct end) | 1.92公里 | 170米 | 8.8% |
Avonmore turn to the Sally Gap | 7.72公里 | 192米 | 2.5% |
Lough Tay Descent (S-N) | 2.19公里 | -95米 | -4.1% |
Last Push Up Sally | 1.70公里 | 96米 | 5.6% |
Sally gap crossroads to kippure turn | 3.59公里 | 36米 | 0.8% |
Sally Gap to the bottom of Stocking Lane | 18.24公里 | -437米 | -2.2% |
Cowabunga! | 1.81公里 | -135米 | -7.5% |
Lough Bray to Stocking Lane | 2.97公里 | 123米 | 4.1% |
Featherbeds | 2.77公里 | 118米 | 4.3% |
Test M Road | 5.97公里 | 125米 | 0.2% |
Tuesday Nights KOM | 2.09公里 | 86米 | 4.1% |
Stocking Descent to Viewing | 2.42公里 | -106米 | -4.4% |
Stocking Lane full descent (top viewing point to Scholarstown Rd junction) | 7.01公里 | -391米 | -5.6% |
Stocking Lane descent (Top viewing point to Oldcourt Road junction) | 4.30公里 | -274米 | -6.4% |
Viewing point to R113 | 2.44公里 | -188米 | -7.7% |
Hellfire club descent to Brookwood | 3.55公里 | -197米 | -5.6% |
Prospect Manor Sprint | 0.73公里 | -44米 | -6.0% |
Ballyboden Road - School to Yellow House | 1.26公里 | -17米 | -1.4% |
Ballyboden Sprint | 0.56公里 | -11米 | -1.9% |