+ 25
early morning run
Percorso di corsa
Moderato
19,32 km
341 m
19 kms
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
Chapmans Peak Dr, Hout Bay Climb | 0,44 km | 47 m | 10,5% |
Chapmans Peak Drive Climb | 0,31 km | 53 m | 16,7% |
Chapmans Peak Dr, Hout Bay Climb | 0,55 km | 50 m | 9,0% |
Chappies Decent from Car Park to Hotel | 1,03 km | -50 m | -4,1% |
Victoria Ave Climb | 0,97 km | 41 m | 4,2% |