| Rhigos - whole thing - Treherbert to Hirwaun | 7,41 mi | 1.033 ft | 0,3% |
| Rhigos bottom section | 1,32 mi | 367 ft | 5,3% |
| Rhigos (from Treorchy) | 3,70 mi | 948 ft | 4,9% |
| Up to Goat Track | 1,39 mi | 466 ft | 6,3% |
| Rhigos descent (Treherbert) | 3,08 mi | -879 ft | -5,4% |
| Rhigos Rd | 1,70 mi | -75 ft | -0,1% |
| Rhigos Rd roundabout to bottom | 3,62 mi | -551 ft | -2,7% |
| Bus stop dash | 0,13 mi | -20 ft | -2,9% |
| Sweet or sweat descent | 1,64 mi | -482 ft | -5,5% |
| Glyn neath flier | 0,47 mi | -112 ft | -4,5% |
| Tesco TT | 0,68 mi | -23 ft | -0,6% |
| Cetic Tri TT (1st Leg to GroundHog turn) | 6,73 mi | -115 ft | -0,1% |
| Rheola pond sprint | 1,06 mi | -79 ft | -1,4% |
| Sprint to Groundhog | 0,13 mi | -13 ft | -1,8% |
| Manx Missile Sprint! | 0,26 mi | -16 ft | -0,9% |
| Cefn Saeson 2 Top | 0,35 mi | 49 ft | 2,7% |
| Efail Hump | 0,17 mi | -16 ft | -1,2% |
| Queens St climb | 0,06 mi | 33 ft | 9,9% |
| feels like up when your going down!! | 0,94 mi | -72 ft | -1,4% |
| Dyffryn Rd dash | 0,36 mi | -62 ft | -3,0% |
| Taibach to Twelve Knights | 0,95 mi | -13 ft | -0,2% |
| Margam dual sprint | 0,58 mi | 23 ft | 0,1% |
| Drag Race | 0,26 mi | -13 ft | -0,8% |
| dual to margam park | 0,49 mi | 33 ft | 1,3% |
| M4 to Margam Village | 1,65 mi | 112 ft | 1,0% |
| Margam Park to Pyle Lights | 2,52 mi | 102 ft | 0,4% |
| Margam Tump | 0,86 mi | 121 ft | 2,6% |
| Pyle roundabout to stormy | 1,30 mi | 200 ft | 2,9% |
| Barn Hill | 0,85 mi | 59 ft | 0,0% |
| Pencoed to llanharan | 3,43 mi | 138 ft | 0,8% |
| Brizzys college dash | 0,41 mi | 16 ft | 0,8% |
| car wash sprint | 0,31 mi | 30 ft | 1,8% |
| Rocky Mountain sprint | 1,32 mi | -92 ft | -1,2% |
| Lanelay Road | 0,41 mi | -7 ft | -0,1% |
| Royal Glamorgan Sprint (north) | 0,53 mi | 16 ft | 0,5% |
| Does it hurt? | 2,04 mi | 112 ft | 1,0% |
| the winds always against me | 0,75 mi | 112 ft | 2,7% |
| Hill to theMountain View | 0,29 mi | 59 ft | 2,1% |
| Blackmill Lights to Pricetown R'about | 3,78 mi | 338 ft | 1,6% |
| Pantyrawel Grind (TdG) | 0,80 mi | 105 ft | 2,3% |
| hill dash | 0,14 mi | 49 ft | 6,6% |
| Bwlch (from Ogmore Vale, to Treorchy) | 4,47 mi | 1.033 ft | 4,4% |
| 0,95 mi | 148 ft | 2,7% |
| Up Aber Road | 1,00 mi | 148 ft | 2,5% |
| Price Town clock Hill | 0,26 mi | 135 ft | 9,5% |
| Clock Tower in Nant y Moel - Treorchy road | 5,69 mi | 853 ft | 0,2% |
| Long straight | 0,34 mi | 138 ft | 7,5% |
| A4061 Climb | 0,40 mi | 269 ft | 12,5% |
| Final Sprint - Bwlch | 0,80 mi | 266 ft | 6,3% |
| Bwlch - Hotdog Van to Long Straight | 2,19 mi | -738 ft | -6,3% |
