+ 102
Loftus Botanical
Ruta de la carrera
Moderada
8.95 km
250 m
Loftus > Rushcutters > Elizabeth Bay > Botanical Gardens > Return to Loftus
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
Loftus Road DH | 0.22 km | -32 m | -14.2 % |
Cutters across Rash | 0.47 km | 7 m | 0.6 % |
Rushcutters 2 Macleay | 0.44 km | 35 m | 7.9 % |
Bum Up, Elizabeth! | 0.21 km | 23 m | 11.0 % |
Evans Rd and Roslyn Gardens | 0.13 km | 12 m | 7.5 % |
Run of Fame (In) | 0.38 km | 8 m | 0.4 % |
Pool to the Chair Run | 0.55 km | -21 m | -1.0 % |
Miracle Mile | 1.61 km | 21 m | 0.6 % |
Miracle Mile - MM Style | 1.64 km | 23 m | 0.6 % |
[Jono's] One Mile if you dare E2W | 1.63 km | 23 m | 0.2 % |
Around Farm Cove | 1.29 km | 22 m | 0.9 % |
Mrs Macquarie's Chair 30s Sprints | 0.16 km | 12 m | 7.4 % |
Farm Cove flats | 1.29 km | 22 m | 0.6 % |
Tempo - MMC to gate | 0.24 km | 2 m | 0.5 % |
Horseboys Horn | 1.16 km | 21 m | 0.2 % |
Stairs to gate | 1.01 km | -21 m | -0.0 % |
[Jono's] Gate to Gate E2W | 0.92 km | 20 m | 0.3 % |
The Horseshoe 400 | 0.41 km | -8 m | -1.6 % |
Tempo - bubbler to OH gate | 0.29 km | -2 m | -0.3 % |
Botanic Gate2Gate via the Con | 0.98 km | -15 m | -1.3 % |
Herb Garden (S) | 0.20 km | 5 m | 2.4 % |
Run of Fame (Out) | 0.39 km | -9 m | -0.1 % |
A Nicholson St Climb | 0.49 km | 43 m | 8.5 % |
Rushcutters straight across | 0.42 km | -7 m | -1.1 % |
Loftus road sprint up | 0.23 km | 26 m | 11.0 % |