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Canal Canter Half Marathon

Rota de corrida

Moderado
20,97 km
34 m
Canal Half Marathon
Criado por
Andrew Swales
15 de julho de 2019·Público

Rota e elevação

Segmentos

NomeDistânciaDif. ElevaçãoInclinação Média
Ahmen corner to Canal road Armley2,27 km4 m0,0%
Redcote to Generation Station 1K sprint0,97 km19 m1,6%
Sprint between the sleeping policemen (the other way)0,15 km-2 m-0,4%
RedCote Ln to Wellington Rd2,36 km-27 m-0,5%
Redcote to Viaduct1,03 km44 m1,1%
Bump to Bump East0,30 km8 m2,6%
Weir Bench to Top Lock Sprint1,00 km-9 m-0,7%
Canal run downhill section2,03 km-21 m-0,9%
Canal 1km Sprint1,05 km3 m0,0%
Viaduct Rd to Top Lock0,70 km-9 m-1,0%
FROM BRIDGE BOAT GATE 25 TO 160,15 km0 m0,1%
Post to post return0,41 km-4 m-1,0%
Gas Canisters to White Bridge (Timed Mile)1,64 km-18 m-1,1%
lock to lock decent0,36 km-4 m-1,1%
Canal - Oddy Lock 1km Sprint0,94 km-8 m-0,8%
Finishing sprint to City Island0,19 km-1 m-0,7%
White Bridge to wharf0,27 km2 m0,5%
Whitehall Rd - Viaduct Rd Canal 1 mile Sprint1,61 km18 m1,1%
White Bridge to Broad Lane4,89 km34 m0,4%
JLD Bench to 'lock-top'0,61 km5 m0,4%
Whitehall to first metal bridge out1,51 km16 m1,0%
Leeds canal 5km (first 2.5km)2,48 km31 m0,8%
Canal Bridge 1Km0,90 km11 m1,1%
Canal // Armley-Rodley8,94 km25 m0,3%
The hut to the bridge1,02 km11 m0,7%
top Lock to Weir Sprint1,01 km8 m0,8%
Post to post0,41 km4 m0,8%
Viaduct to Pollard Lane - 5km4,99 km24 m0,3%
Viaduct to Redcote1,02 km24 m0,3%
bump to bump0,36 km-12 m-3,1%
Power station to hill dash2,58 km17 m0,3%
Generation station to Redcote 1K Sprint0,98 km-16 m-1,4%
Wyther to LB Rd0,47 km7 m0,6%
Kirkstall Brewery Flyby0,10 km-3 m-3,0%
St Benedicts Wood1,16 km21 m1,4%
Toads hole Wood to Rodley0,98 km-10 m-0,9%
rodley canal- bridge to barge2,55 km19 m0,1%
Pollard to Whitecote0,91 km11 m0,7%
bridge to bridge0,86 km-12 m-0,4%
bottom path north sprint0,15 km-0 m0,0%
bridge to bridge reverse0,25 km4 m1,6%
bridge to bridge sprint0,26 km-3 m-1,2%
Rodley Nature Reserve Bridge to Pollard Bridge1,84 km-20 m-0,1%
Another bridge Segment0,92 km12 m0,3%
400m from bridge0,41 km6 m1,5%
Whitecote to Pollard0,92 km-10 m-0,7%
The Wall0,27 km2 m0,4%
Lock to Lock eastbound opposite Bramley Fall Woods0,90 km-9 m-0,1%
Between locks1,55 km-9 m-0,5%
St Benedicts Wood Reverse1,09 km-18 m-1,1%