| Home Bay Front | 1.09英里 | -26英尺 | -0.2% |
| Ripples Cafe to West Cross Inn (Cycle Path) | 0.20英里 | 0英尺 | 0.0% |
| West Cross Super Sprint | 0.55英里 | -7英尺 | -0.2% |
| Rollercoaster in the Trees | 0.58英里 | -7英尺 | -0.2% |
| University - Flat out Sprint | 0.43英里 | -39英尺 | -0.2% |
| brynmill lane to st helens sprint | 0.31英里 | -7英尺 | -0.4% |
| Brynmill to County Hall sprint | 0.84英里 | -52英尺 | -0.3% |
| Bus stop to McD's | 0.62英里 | -13英尺 | -0.2% |
| Fabian-Amazon Sprint East | 0.59英里 | -10英尺 | -0.2% |
| A483 East Garage to Underpass | 0.75英里 | 20英尺 | 0.2% |
| Earlswood/Briton Ferry bridge climb easterly | 0.52英里 | -82英尺 | -1.1% |
| Subway to A48 | 0.27英里 | 49英尺 | 3.3% |
| For Warren (East) | 0.37英里 | 66英尺 | 0.5% |
| Briton Ferry to Baglan Cyclepath East | 1.03英里 | -30英尺 | -0.2% |
| Afan Way Cycle Path | 1.43英里 | -10英尺 | -0.1% |
| Flyover 3 | 0.28英里 | 10英尺 | 0.0% |
| Taibach to Twelve Knights | 0.95英里 | -13英尺 | -0.2% |
| taibach to margam | 2.68英里 | 79英尺 | 0.4% |
| Margam dual sprint | 0.58英里 | 23英尺 | 0.1% |
| Drag Race | 0.26英里 | -13英尺 | -0.8% |
| dual to margam park | 0.49英里 | 33英尺 | 1.3% |
| M4 to Margam Village | 1.65英里 | 112英尺 | 1.0% |
| Margam Tump | 0.86英里 | 121英尺 | 2.6% |
| tump to margam village | 0.47英里 | -20英尺 | -0.7% |
| climb to pen- y- bryn village | 1.00英里 | 138英尺 | 2.5% |
| first climb | 0.35英里 | 82英尺 | 4.3% |
| First climb (Full) | 0.69英里 | 128英尺 | 3.5% |
| Pen-y-Bryn lanes to The Fountain | 3.87英里 | -138英尺 | -0.0% |
| sumit climb | 0.75英里 | 105英尺 | 2.6% |
| Sprint training section 1 | 0.82英里 | -13英尺 | -0.2% |
| mmm smooth | 0.87英里 | -135英尺 | -1.8% |
| Masons Arms to Heol-Y-Cyw Bus stop | 2.00英里 | 98英尺 | 0.5% |
| bryncethin to brynna roundabout | 3.95英里 | -33英尺 | -0.0% |
| 300 - 1% Rise. (3 minuet flat) | 1.02英里 | 75英尺 | 1.4% |
| JP's rat run to the turn | 8.01英里 | -171英尺 | -0.2% |
| Over the Common | 2.47英里 | -131英尺 | -1.0% |
| Heol-y-cyw sprint finish to gate | 1.43英里 | -89英尺 | -0.7% |
| Really small hill sprint | 0.21英里 | 52英尺 | 4.6% |
| Rocky Mountain sprint | 1.32英里 | -92英尺 | -1.2% |
| High Corner Sprint | 1.38英里 | -79英尺 | -1.1% |
| A473 climb | 0.92英里 | 144英尺 | 3.0% |
| Over and out | 0.23英里 | 59英尺 | 4.7% |
| Church village | 2.75英里 | 43英尺 | 0.2% |
| Team g1 sprint | 0.59英里 | -13英尺 | -0.3% |
| stop to stop | 0.37英里 | -7英尺 | -0.1% |
| Nice little pull | 0.17英里 | 43英尺 | 4.4% |
| Red Kite to Bike Shop | 3.32英里 | -194英尺 | -1.1% |
| Lansbury Reverse Sprint | 0.53英里 | -26英尺 | -1.0% |
| Bedwas lights to rudry turning | 1.45英里 | -43英尺 | -0.1% |
| stupid drag past BP garage | 0.38英里 | 30英尺 | 0.5% |
