| Pooley Bridge to Aria Force | 9.62公里 | 34米 | 0.0% |
| Pooley Bridge - Brackenrigg | 2.38公里 | 28米 | 0.6% |
| Boat House to Brakenrigg | 1.71公里 | 29米 | 1.3% |
| Bounder Base | 1.74公里 | 16米 | 0.5% |
| Park Brow | 1.86公里 | 138米 | 7.4% |
| A5091 Climb | 0.87公里 | 85米 | 9.8% |
| Rookin TT | 1.86公里 | -58米 | -2.9% |
| A66 Climb | 1.88公里 | 48米 | 2.2% |
| The Paddock Climb | 0.30公里 | 98米 | 31.8% |
| i dont remember it been that far...... | 3.99公里 | -37米 | -0.8% |
| Thirlmere to Ambleside | 11.56公里 | -199米 | -1.3% |
| Descent to Grasmere | 4.88公里 | -174米 | -3.6% |
| Grasmere - Ambleside mini-roundabout dash | 5.48公里 | -34米 | -0.2% |
| Grasmere to Rydal Sprint | 2.69公里 | -13米 | -0.3% |
| Rydal to Ambleside Sprint | 1.92公里 | -11米 | -0.5% |
| Biketreks Ambleside Dash - South | 0.13公里 | 3米 | 1.9% |
| Gale How Park Climb | 0.58公里 | -17米 | -2.9% |
| Ambleside Rugby Club to Coniston | 11.63公里 | 121米 | 0.1% |
| THE CLAP | 0.69公里 | 8米 | 1.0% |
| A593 Climb | 1.11公里 | 85米 | 7.6% |
| hodge close to whins wood | 2.61公里 | -38米 | -1.3% |
| Coniston Torver checkpoint | 3.93公里 | 55米 | 0.9% |
| Bowmnastead climb | 1.39公里 | 50米 | 3.6% |
| Kiln Bank Cross Climb | 1.92公里 | 132米 | 6.8% |
| Kiln Bank Cross including the gate | 2.71公里 | 215米 | 7.9% |
| Seathwaite Lodge Climb | 0.92公里 | 88米 | 9.5% |
| Birker Fell / Ulpha from Duddon Valley | 4.81公里 | 183米 | 3.8% |
| Woodside Climb - 25% | 0.67公里 | 95米 | 14.1% |
| Birker descent to eskdale | 3.40公里 | -226米 | -6.6% |
| Sprint to Hardknot | 6.48公里 | 65米 | 1.0% |
| Hardknott's Pass | 2.60公里 | 315米 | 12.1% |
| Hardknott Taster | 0.48公里 | 58米 | 10.6% |
| OFFICIAL 100Climbs No84 Hardknott Pass | 2.23公里 | 298米 | 13.3% |
| Hardknott Bridge to Fort | 1.08公里 | 138米 | 12.7% |
| hardknott descent | 1.84公里 | -167米 | -7.5% |
| Plateau Sprint East | 1.28公里 | -35米 | -2.0% |
| Wrynose Rush | 6.13公里 | -294米 | -1.8% |
| Wrynose Pass | 1.79公里 | 146米 | 8.1% |
| Wrynose to Colwith | 6.10公里 | -317米 | -5.2% |
| Side Gates climb | 0.47公里 | 29米 | 5.6% |
| Skelwith Bridge Descent - The Quick Bit | 0.85公里 | -79米 | -9.3% |
| Ambleside Sprint | 2.41公里 | -10米 | -0.4% |
| Clappersgate to the Bridge | 0.64公里 | -9米 | -1.1% |
| The Struggle (Official Pass) | 4.03公里 | 329米 | 8.2% |
| Struggle second steep section | 0.57公里 | 70米 | 12.2% |
| Kirkstone Downhill | 2.41公里 | -261米 | -10.8% |
| Kirkstone Top to Brotherswater Carpark | 4.55公里 | -297米 | -6.5% |
| Hartsop to Glenridding | 4.66公里 | -16米 | -0.2% |
| Blast through Patter & Glen | 3.02公里 | -15米 | -0.1% |
| Glen-ridden to the junction | 12.14公里 | -38米 | -0.1% |
