15 Mintues of Pain | 5,36 km | 183 m | 3,4 % |
Lilloet Rd to Monashee Dr | 1,23 km | 80 m | 6,4 % |
Mt Seymour Pkway to Capilano Entrance | 0,54 km | 35 m | 6,4 % |
North Van to West Van (MPH) | 13,74 km | 277 m | 1,2 % |
Rice Lake Prime (LAS) | 0,52 km | -22 m | -0,7 % |
BC Hydro | 0,15 km | -22 m | -14,4 % |
Last push of Firsherman's Loop | 0,16 km | 12 m | 5,6 % |
LV to MR | 6,02 km | 125 m | 0,2 % |
Lonsdale Final Push | 0,20 km | 15 m | 7,2 % |
glenmore to elveden | 1,34 km | 56 m | 3,8 % |
Westport Speed Run | 2,95 km | -54 m | -1,5 % |
Cypress to Wentworth | 1,40 km | -43 m | -2,2 % |
Cypress Creek Detour Westbound | 3,06 km | 48 m | 1,0 % |
Westridge up Almondel | 2,22 km | 50 m | 1,8 % |
Westport to Marine | 2,50 km | -171 m | -6,8 % |
Westport - The Wrong Way | 2,48 km | -161 m | -6,5 % |
Lighthouse Hill - creek to creek - eastward | 3,73 km | -69 m | -0,5 % |
Eagle Harbour Climb | 0,54 km | 34 m | 6,2 % |
Pitcairn Kicker - Marine Dr Eastbound | 0,33 km | 29 m | 8,6 % |
Jason's Jets | 0,40 km | 10 m | 2,4 % |
Sprint to Cypress Park (MPH) | 0,35 km | 5 m | 1,3 % |
Fish cannery to suicide bend | 1,90 km | 25 m | 1,3 % |
CY's Hammer | 3,02 km | 28 m | 0,5 % |
railroad overpass hill sprint | 0,43 km | 17 m | 0,6 % |
Almont Park Climb/ Sprint | 0,52 km | 17 m | 3,3 % |
31st to 13th on Marine | 3,96 km | -27 m | -0,4 % |
Tracks to Dundarave | 1,19 km | 14 m | 0,4 % |
Into Dunderave | 0,34 km | 14 m | 2,3 % |
OLD VERSION - Marine Dr. East Uphill Sprint (MPH) | 0,71 km | -10 m | -0,7 % |
OLD VERSION - OLD VERSION - Marine Dr. East Uphill Sprint (MPH) | 0,59 km | 9 m | 0,1 % |
Todd's Marine Dr. Final Uphill Sprint | 0,26 km | 4 m | 1,1 % |
1st to 2nd Narrows on the low road | 8,44 km | 22 m | 0,1 % |
Welch at Bridge to Fell Street Eastbound (AW) | 2,93 km | -4 m | -0,1 % |
Capilano Rd to Fell Rd | 2,30 km | -21 m | -0,7 % |
1st streer corner to Phillip Ave | 0,34 km | -2 m | -0,5 % |
1st St Hammer - Garden to Pemberton | 0,67 km | 2 m | 0,1 % |
3rd street hill sprint | 0,34 km | 7 m | 1,9 % |
Forbes Ave -> Esplanade to Lonsdale | 0,88 km | -14 m | -1,3 % |
Esplanade Ave | 1,04 km | 9 m | 0,3 % |
Low Level Road East from Esplanade to 3rd Street (AW) | 1,84 km | -4 m | -0,2 % |
Cotton Dr - Irons Worker | 1,26 km | 4 m | 0,0 % |
Last Buck from Main St. | 0,74 km | 6 m | 0,2 % |
Riverside to Top of Cates Park Hill | 4,18 km | 31 m | 0,6 % |
Riverside Drive to Deep Cove on Dollarton (AW) | 7,09 km | 48 m | 0,3 % |
Dollarton - Forester to Raven Woods | 2,88 km | 19 m | 0,4 % |
Tsleil-Waututh Eastbound | 1,07 km | -3 m | -0,3 % |
Dollarton Hwy: Ellis St. to Mt. Seymour Parkway | 3,73 km | 49 m | 1,0 % |
Dollarton Sprint | 0,41 km | 28 m | 6,1 % |
Roche Point Park to Mt Seymour Pkwy on Dollarton (AW) | 2,02 km | 44 m | 1,9 % |
Deep Cove Dissent | 1,32 km | -34 m | -2,6 % |