36k with 30k get out clause
Itinéraire de course à pied
Modéré
36,11 km
385 m
Rathnew, Newcastle, Newtown, Coynes Cross, Killiskey, Nuns Cross, Killiskey, Ashford (30k bailout point), Hunters, Rathnew, HOME
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
Linane's | 0,44 km | -6 m | -1,1 % |
Rathnew - Hunters | 1,05 km | -9 m | -0,4 % |
Unnamed Road Climb | 1,33 km | 41 m | 3,1 % |
Cullenmore South | 1,61 km | -32 m | -1,7 % |
Glanbia Straight - South | 1,05 km | -27 m | -2,6 % |
The Mount Usher Rusher (West to East) | 1,98 km | -22 m | -0,5 % |
Rathnew - Tree Stump (Ashford) | 1,53 km | 14 m | 0,9 % |