| Crem Downhill | 0.28 mi | -131 ft | -8.4% |
| Lanmill Bump | 0.41 mi | 112 ft | 5.0% |
| Gilfach Road Climb | 0.79 mi | 344 ft | 8.2% |
| flying down | 1.29 mi | -177 ft | -2.6% |
| Hill out of Ludchurch | 0.22 mi | 39 ft | 3.5% |
| Descent into Wisemans Bridge | 2.08 mi | -354 ft | -3.2% |
| brave the downhill blast | 1.21 mi | -266 ft | -4.0% |
| descent into wiseman bridge | 0.94 mi | -26 ft | -0.5% |
| Wisemans bridge | 0.31 mi | 148 ft | 9.0% |
| Coppet Back | 0.46 mi | 203 ft | 8.1% |
| Wiseman's Bridge Climb | 0.36 mi | 180 ft | 9.4% |
| Steep bit | 0.08 mi | 82 ft | 18.5% |
| Don't go straight on into the wall | 0.49 mi | -220 ft | -8.3% |
| Frances Road Climb | 0.19 mi | 59 ft | 5.7% |
| Hopshill climb | 0.91 mi | 174 ft | 3.2% |
| Hopshill Lane Climb | 0.79 mi | 203 ft | 4.3% |
| DD2 | 2.37 mi | -98 ft | -0.4% |
| Up Devonshire Dr | 0.32 mi | 52 ft | 3.0% |
| Off B4318 up to Redberth | 1.00 mi | -95 ft | -0.1% |
| Red Wren | 4.51 mi | 279 ft | 0.8% |
| redberth to jeffreyston | 1.52 mi | 125 ft | 0.5% |
| Cuckoo's wood | 0.42 mi | 98 ft | 4.4% |
| Redberth climb | 0.52 mi | 95 ft | 3.3% |
| Sprint to Jeffreyston | 0.24 mi | -33 ft | -2.6% |
| Jeff to Reynalton | 2.75 mi | 276 ft | 1.2% |
| bridge to reynalton | 0.86 mi | 148 ft | 3.2% |
| reynalton hill to church | 0.87 mi | 151 ft | 3.2% |
| Reynalton Hill | 1.92 mi | 276 ft | 2.7% |
| Reynalton hill mid part | 0.92 mi | 197 ft | 4.0% |
| Reynalton hill to Croft | 0.67 mi | 154 ft | 4.4% |
| TAKE OFF | 1.14 mi | -85 ft | -0.4% |
| Templeton Hill | 0.71 mi | 184 ft | 4.6% |
| Penygraig | 0.61 mi | 177 ft | 5.4% |
| Big Gulps | 0.32 mi | 121 ft | 7.1% |
| Templeton Hill to the Turn | 0.23 mi | 108 ft | 8.7% |
| TempNarb Down Hill | 1.21 mi | -348 ft | -5.5% |
| down to narberth, don't brake!! | 0.74 mi | -13 ft | -0.4% |
| Ride the dip - Caravans to Picton Place | 0.81 mi | -207 ft | -2.4% |
| Narberth Hill | 0.39 mi | 154 ft | 6.8% |
| Narberth Annual Hill Climb | 0.36 mi | 148 ft | 7.3% |
| Narberth to Dynos Car Park | 0.38 mi | 89 ft | 4.3% |
