| Balgray Climb (Short after Reservoir) | 0.98 km | 33 m | 3.4% |
| Balgraystone Rd to Neiston | 3.24 km | 49 m | 0.1% |
| Round Glanderston | 1.14 km | 17 m | 0.2% |
| springy | 0.48 km | 28 m | 5.8% |
| Junction to Dunlop | 2.07 km | -34 m | -1.6% |
| dunlop climb to the mast | 1.79 km | 29 m | 1.1% |
| Dunlop Community Woodland climb the real deal | 0.85 km | 23 m | 2.3% |
| Thunderball | 3.49 km | -62 m | -1.0% |
| B778 To Crossgates Farm | 2.29 km | -18 m | -0.4% |
| Fenwick to Waterside | 2.75 km | 39 m | 1.3% |
| Waterside Down & Up | 0.58 km | 18 m | 0.2% |
| Waterside to forest | 3.73 km | 53 m | 1.4% |
| Bog Burn track | 0.88 km | 31 m | 3.5% |
| Down the weavers | 1.21 km | -39 m | -3.2% |
| Little Yorkshire | 0.33 km | 32 m | 9.4% |
| wiggly uphill sprint before the steps | 0.31 km | 20 m | 6.2% |
| Down the Steps | 5.14 km | -71 m | -1.3% |
| The final step! | 2.62 km | -21 m | -0.6% |
| Flight of The Heron | 0.50 km | 19 m | 1.7% |
| Down and Up Ardochrig | 0.41 km | -18 m | -2.8% |
| Ardochrigg Crossroads to Car Park | 3.97 km | 101 m | 2.5% |
| Up n down the 'rig, north | 6.65 km | 96 m | 0.0% |
| Bridge to the top | 2.01 km | 57 m | 2.8% |
| Hate this wee hillock | 0.58 km | 27 m | 4.6% |
| Ardochrig decent to millwell rd | 2.77 km | -103 m | -3.7% |
| Dash down the rigg! | 0.78 km | -50 m | -6.3% |
| Cross roads to Millwell road! | 1.41 km | -36 m | -2.4% |
| Cleughearn Rd north | 0.89 km | -23 m | -1.5% |
| climb to Auldhouse | 0.35 km | 13 m | 3.0% |
| Millhall | 0.39 km | -12 m | -2.5% |
| Millhallberg | 0.40 km | 13 m | 3.2% |
| Final kick to the Strathaven Road | 0.48 km | 19 m | 3.9% |
| Kick it back to school | 0.66 km | -7 m | -1.0% |
| Bonnyton Drive Climb | 0.62 km | 140 m | 22.2% |
| Eaglesham to Cathcart | 8.76 km | -134 m | -1.5% |
| Eaglesham to Bypass | 0.79 km | -27 m | -3.4% |
| Eaglesham to Sheddens | 4.56 km | -68 m | -1.5% |
| Eaglesham to Waterfoot | 1.83 km | -43 m | -2.4% |
| waterfootagogo | 2.70 km | -32 m | -1.2% |
| Waterfoot After a-gogo | 0.49 km | -10 m | -2.1% |
| waterfoot road to sheddens | 1.48 km | 8 m | 0.1% |
| Clarkston downhill dash | 0.42 km | -14 m | -3.2% |
| Clarkston road (to potholes) | 0.50 km | -3 m | -0.4% |
| clarkston toll to muirend | 2.18 km | -34 m | -1.5% |
| OD to Sainsburys | 0.75 km | -19 m | -1.8% |
| Linn Park to Muirend | 1.24 km | -25 m | -1.8% |
| Muirend to Mt Florida | 2.06 km | -16 m | -0.7% |
| Muirend To Cathcart | 1.05 km | -12 m | -1.0% |
| last sprint | 0.62 km | -6 m | -0.9% |
| Langside Road Catch the Lights | 0.44 km | -5 m | -0.8% |
