+ 17
Pump Station to Quarry
Ruta para correr
Moderada
9,03 mi
1.163 ft
This 9 mile out and back follows a single track section of the Mountains to Sea Trail from Pump Station to the quarry. You will enjoy scenic river views if you can manage to take your eyes off of the rocks and roots along the way.
Creada por
Max Tiemann
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Cole Mill Rd to Cabe Lands Trail | 2,13 mi | 95 ft | 0,9 % |
| U.S. 70 Climb | 0,36 mi | 138 ft | 7,1 % |
| @therealclimb | 0,16 mi | 105 ft | 12,0 % |
| Down to the quarry | 0,28 mi | -98 ft | -6,6 % |
| Down to the river | 0,18 mi | -108 ft | -11,3 % |
| Rocks to Ruins | 0,96 mi | 75 ft | 0,9 % |
| Laurel Bluff Trail--Howe street to Cole Mill | 2,19 mi | -102 ft | -0,9 % |
| Final Push to Lower Pump Parking | 0,18 mi | -20 ft | -0,9 % |