+ 47

Training Loop1

Rota de ciclismo

Moderado

40,21 km

449 m

Typical Sunday morning loop with housemate Sam. Nice hilly sections for the first half with some cracking scenery.

Dan Higgins

14 de março de 2014·Público

Nome	Distância	Dif. Elevação	Inclinação Média
Up Forest Road	0,94 km	12 m	1,0%
Forest Rd. to Nanpantan	2,81 km	48 m	1,7%
blow up before the hard bit	2,83 km	47 m	1,6%
Breakback Rd bottom to top	2,63 km	55 m	1,9%
Woodhouse Lane to Deans Lane	1,53 km	53 m	2,3%
Breakback Rd South	0,26 km	-20 m	-7,7%
Beacon Hill Pick up the effort (LFCC)	0,93 km	60 m	6,5%
Breakback to Beacon Hill carpark	1,50 km	92 m	6,1%
Breakback Lane up Beacon Hill	1,65 km	72 m	3,9%
Beacon Hill, Final Push... (LFCC).	0,59 km	39 m	6,5%
Add N to X (LFCC)	1,50 km	13 m	0,5%
Sharpley Hill Descent	1,21 km	-49 m	-3,9%
Bradgate Hill sprint	0,24 km	9 m	3,6%
Braggie to Anstey Sign	1,49 km	-20 m	-1,1%
Downhill to Anstey	2,85 km	-59 m	-2,1%
Anstey to Cropston	1,97 km	6 m	0,2%
Over the Kickers Link Rd >> Cropston	1,69 km	12 m	0,7%
Cropston Resi sprint	0,53 km	-8 m	-0,8%
Bradgate Road to The Ridings	2,18 km	-9 m	-0,2%
rothley	2,94 km	22 m	0,6%
Swithland / Wood Lane Sprint	4,48 km	-49 m	-0,6%
Wood Lane From The Quarry	2,01 km	-45 m	-2,1%
White Nunckley Ride	1,89 km	-41 m	-2,2%
Col du Flesh Hovel	0,41 km	5 m	0,2%
A6 Bridge climb	0,18 km	2 m	0,4%
Coates Road dash	2,47 km	-20 m	-0,8%
	0,47 km	-16 m	-2,7%
Cotes Ramp	0,20 km	10 m	3,6%
Notttingham Rd	1,28 km	6 m	0,1%
Station Flyer	1,73 km	5 m	0,0%
station sprint	0,50 km	-2 m	-0,3%