| Thames Bank Sprint | 0.46 km | 2 m | 0.1% |
| mortlake road | 0.89 km | -2 m | -0.0% |
| barnes to kew | 1.58 km | -3 m | -0.0% |
| Cemetery to Kew Bridge | 2.28 km | -5 m | -0.0% |
| Kew Green Sprint (North) | 0.35 km | 0 m | 0.1% |
| Team Solveig - Kew Bridge Dash | 0.29 km | -3 m | -0.4% |
| Up Lionel Rd N | 0.96 km | 10 m | 1.0% |
| Redback to Ealing Common | 0.77 km | 3 m | 0.3% |
| Ealing Launch | 0.21 km | -1 m | 0.0% |
| Uxbride Rd - Mac Donalds to Bus Lane lights | 1.01 km | 8 m | 0.5% |
| Lights to lights II | 0.27 km | 5 m | 1.7% |
| Hillingdon Heath Sprint | 0.70 km | 5 m | 0.6% |
| Drayton Derby of Death (southbound) | 0.43 km | -5 m | -0.6% |
| A4 into Slough | 1.24 km | -4 m | -0.1% |
| Eton High Street v2 | 0.52 km | -1 m | -0.1% |
| Eton High Street Bunch Sprint v4 | 0.15 km | -0 m | 0.0% |
| Out of Windsor | 1.14 km | 3 m | 0.2% |
| No time for the Harvester salad bar | 1.58 km | 4 m | 0.1% |
| Race course west shorter | 1.27 km | 3 m | 0.1% |
| Oakley Faf | 2.12 km | 11 m | 0.2% |
| Oakley Green to Moneyrow Green | 4.02 km | 9 m | 0.0% |
| forest green stretch | 1.94 km | -6 m | -0.2% |
| Forest Green Road Climb | 0.87 km | -3 m | -0.2% |
| Blackbird Lane Climb | 0.69 km | -5 m | -0.4% |
| Touchen End burn-up | 0.71 km | 10 m | 1.3% |
| Hurst Lane to Runabouts Garage | 2.47 km | -11 m | -0.3% |
| Hurst Lane dash | 0.92 km | -10 m | -0.6% |
| smewins lane to sill bridge lane | 1.43 km | 0 m | 0.0% |
| White Waltham to Twyford 6km | 6.09 km | 16 m | 0.0% |
| Past Halls Ln | 0.62 km | -3 m | -0.4% |
| Waltham St L to Ruscombe | 3.32 km | 15 m | 0.4% |
| Waltham Rd bump | 0.49 km | 10 m | 2.0% |
| Ruscombe ramp | 0.48 km | 11 m | 2.3% |
| Twyford to Sonning | 3.12 km | 17 m | 0.2% |
| twyford to Wee Waif rb | 1.83 km | -16 m | -0.3% |
| Going Batty | 0.28 km | 3 m | 0.9% |
| Ramp Up to Uni Farm | 0.82 km | 7 m | 0.7% |
| Sonning, up the hill | 0.41 km | 9 m | 2.0% |
| Waterside to Kennet Bridge - Tow Path | 0.42 km | 3 m | 0.5% |
| London St | 0.26 km | 3 m | 1.1% |
| Common Hill | 0.65 km | 35 m | 5.4% |
| South End Promenade | 1.77 km | 13 m | 0.7% |
| Chapel Row Surgery to Pease Hill Xroad | 1.96 km | 17 m | 0.9% |
| Bucklebury straight | 2.50 km | 24 m | 0.8% |
| Harts Hill Down Safe | 0.95 km | -40 m | -4.2% |
| Harts Hill (Bottom) | 0.31 km | -19 m | -6.0% |
| Harts Hill Road (Lower) | 0.63 km | -10 m | -1.6% |
| Vale D'oro to Strawberry | 0.22 km | 9 m | 4.1% |
| A34 roundabout to Kintbury turning | 6.18 km | -35 m | -0.3% |
| A4 to last bridge | 1.20 km | -11 m | -0.9% |
