| Saint Paul Avenue Climb | 0.57 km | 87 m | 15.2% |
| Church's Lane To Parkway | 0.90 km | -13 m | -1.4% |
| Bee in a bonnet | 2.20 km | -7 m | -0.2% |
| Botanical Gardens | 1.14 km | -15 m | -0.9% |
| floral clock to bridge | 0.52 km | -11 m | -0.6% |
| Queenston Heights to Riverbrink downhill | 2.24 km | -74 m | -3.2% |
| Queenston Descent | 1.16 km | -48 m | -3.5% |
| East-West Line TT | 4.12 km | -16 m | -0.1% |
| Bird Bangers Ball | 3.13 km | -5 m | -0.1% |
| East and West Line Conc Out! | 2.17 km | -5 m | -0.1% |
| Dry Dock Dash!!! | 4.01 km | 7 m | 0.1% |
| Dry Dock Dash short | 0.77 km | 1 m | 0.1% |
| Still No Time for Tim's | 0.64 km | -1 m | 0.0% |
| Port Delhousie | 0.77 km | -10 m | -0.2% |
| No Time For Port | 0.54 km | -9 m | -0.6% |
| Fairlane to Red Maple Triple Dip | 2.12 km | 13 m | 0.2% |
| *Shangri-La Ascend | 1.19 km | 33 m | 2.8% |
| 17th Road Climb | 2.05 km | 53 m | 2.6% |
| centre street : Pelham to Sawmill | 1.50 km | -5 m | -0.1% |
| Stop to Stop Roland to Holland | 4.68 km | 79 m | 0.2% |
| The Big Down and Out | 4.22 km | 61 m | 0.3% |
| short big climb | 0.59 km | 7 m | 1.2% |
| Roland Rd East to Hollow | 1.30 km | 37 m | 2.8% |
| FOR HARAMBE! | 0.34 km | 23 m | 6.7% |
| Argon 18 St Catharines ride | 2.35 km | 61 m | 2.6% |
| seburn sprint | 0.66 km | 4 m | 0.2% |
| around the bend sb | 3.29 km | 5 m | 0.1% |
| McLeod to Lundy (End at Traintracks) | 1.66 km | -2 m | -0.1% |
| Garner Home Run | 2.38 km | 8 m | 0.0% |
| The Real Garner Home Run | 2.15 km | -1 m | 0.0% |
| Garner Sprint | 1.17 km | -5 m | -0.1% |
| Round Aboot East | 0.59 km | 11 m | 1.9% |
| Sprint past Firemens | 0.96 km | 2 m | 0.2% |
