| Saint Paul Avenue Climb | 0,57 km | 87 m | 15,2% |
| Church's Lane To Parkway | 0,90 km | -13 m | -1,4% |
| Bee in a bonnet | 2,20 km | -7 m | -0,2% |
| Botanical Gardens | 1,14 km | -15 m | -0,9% |
| floral clock to bridge | 0,52 km | -11 m | -0,6% |
| Queenston Heights to Riverbrink downhill | 2,24 km | -74 m | -3,2% |
| Queenston Descent | 1,16 km | -48 m | -3,5% |
| East-West Line TT | 4,12 km | -16 m | -0,1% |
| Bird Bangers Ball | 3,13 km | -5 m | -0,1% |
| East and West Line Conc Out! | 2,17 km | -5 m | -0,1% |
| Dry Dock Dash!!! | 4,01 km | 7 m | 0,1% |
| Dry Dock Dash short | 0,77 km | 1 m | 0,1% |
| Still No Time for Tim's | 0,64 km | -1 m | 0,0% |
| Port Delhousie | 0,77 km | -10 m | -0,2% |
| No Time For Port | 0,54 km | -9 m | -0,6% |
| Fairlane to Red Maple Triple Dip | 2,12 km | 13 m | 0,2% |
| *Shangri-La Ascend | 1,19 km | 33 m | 2,8% |
| 17th Road Climb | 2,05 km | 53 m | 2,6% |
| centre street : Pelham to Sawmill | 1,50 km | -5 m | -0,1% |
| Stop to Stop Roland to Holland | 4,68 km | 79 m | 0,2% |
| The Big Down and Out | 4,22 km | 61 m | 0,3% |
| short big climb | 0,59 km | 7 m | 1,2% |
| Roland Rd East to Hollow | 1,30 km | 37 m | 2,8% |
| FOR HARAMBE! | 0,34 km | 23 m | 6,7% |
| Argon 18 St Catharines ride | 2,35 km | 61 m | 2,6% |
| seburn sprint | 0,66 km | 4 m | 0,2% |
| around the bend sb | 3,29 km | 5 m | 0,1% |
| McLeod to Lundy (End at Traintracks) | 1,66 km | -2 m | -0,1% |
| Garner Home Run | 2,38 km | 8 m | 0,0% |
| The Real Garner Home Run | 2,15 km | -1 m | 0,0% |
| Garner Sprint | 1,17 km | -5 m | -0,1% |
| Round Aboot East | 0,59 km | 11 m | 1,9% |
| Sprint past Firemens | 0,96 km | 2 m | 0,2% |
