| Muddicombe Lane to B3223 | 1.08 mi | 358 ft | 6.3% |
| cake race | 3.96 mi | -151 ft | -0.2% |
| simonsbath to friendship farm | 6.81 mi | -515 ft | -0.4% |
| B3358 leg stinger | 1.03 mi | 233 ft | 4.1% |
| Flying to the Black Venus | 1.69 mi | -502 ft | -5.6% |
| The Challacombe ATTACK!!!! | 0.16 mi | -0 ft | -0.1% |
| Grange Hill | 0.44 mi | 20 ft | 0.8% |
| Bratton Top to Viaduct descent | 3.98 mi | -860 ft | -4.0% |
| Bratton Fleming to Loxhore Cross decent | 0.85 mi | -220 ft | -4.9% |
| Top Road Sprint For Home | 0.34 mi | 7 ft | 0.4% |
| Fly over Sprint | 0.14 mi | -13 ft | -1.5% |
| Tarka Trail - Barnstaple to Puffing Billy | 14.08 mi | 161 ft | 0.1% |
| Bridge 2 Bridge | 2.62 mi | 69 ft | 0.2% |
| Barnstaple to Torrington-Tarka Trail | 13.76 mi | 171 ft | 0.0% |
| Penhill to fremington | 1.96 mi | 66 ft | 0.4% |
| Fremington to Instow | 4.18 mi | -62 ft | -0.0% |
| Quay Cafe to Shammy Bypass - Tarka | 5.89 mi | -56 ft | -0.0% |
| Fremington Quay to Instow Tarka style | 3.39 mi | -7 ft | 0.0% |
| Power Station to Signal Box Sprint! | 1.52 mi | 36 ft | 0.1% |
| tarka instow to westleigh turn | 0.91 mi | 52 ft | 0.5% |
| Instow to Torry on Tarka | 7.85 mi | 161 ft | 0.1% |
| Instow to Torrington | 9.31 mi | 243 ft | 0.4% |
| Tapley 1 Mile Interval Sprint | 1.00 mi | -20 ft | -0.0% |
| !!! | 0.19 mi | 23 ft | 2.3% |
| Time to thump!!! | 0.16 mi | 13 ft | 1.4% |
| Bideford Stn to Buffing Billy / Tarka trail | 5.03 mi | 56 ft | 0.1% |
| Tunnel Climb | 0.91 mi | 85 ft | 1.1% |
| First to Last Bridge | 3.46 mi | 52 ft | 0.1% |
| Tunnel to Station | 2.90 mi | 105 ft | 0.1% |
| Between Bridges | 0.27 mi | 10 ft | 0.6% |
| Last bridge to the Billy | 0.35 mi | 23 ft | 0.7% |
| Tarka Trail - Puffing Billy climb to Watergate Halt | 1.40 mi | 95 ft | 1.3% |
| Watergate to StibbX Climb | 2.90 mi | 417 ft | 2.7% |
| Over the edge of the world | 0.18 mi | -92 ft | -9.2% |
| Get aero! steep bit to the bridge | 0.32 mi | -138 ft | -8.1% |
| A388 Woodford Bridge climb to Thornbury turn | 0.56 mi | 207 ft | 6.9% |
| Shoot Walden twister | 0.17 mi | -75 ft | -8.3% |
| waldon downhill | 0.27 mi | -102 ft | -7.0% |
| New Market Roundabout to Park Roundabout | 0.74 mi | 43 ft | 0.7% |
| Holsworthy Theatre to Brooks House | 2.13 mi | -167 ft | -0.7% |
| Derriton railway bridge to river bridge | 0.28 mi | -52 ft | -2.3% |
| Derriton Bridge to sharp bend before North Tamerton | 2.93 mi | 85 ft | 0.3% |
| Derriton bridge to North Tamerton bridge | 4.39 mi | -177 ft | -0.4% |
| North Tamerton climb | 0.95 mi | 220 ft | 4.4% |
| Canworthy to Wainhouse | 3.58 mi | 194 ft | 1.0% |
| Canworthy Langdon Climb | 1.12 mi | 157 ft | 2.6% |
| Wainhouse Corner to Collamore Head | 1.23 mi | 59 ft | 0.5% |
| Collamoor head to Tresparrett Posts | 1.62 mi | 105 ft | 1.1% |
| B3263 to Tresparrett turning | 0.71 mi | -141 ft | -3.7% |
| Bridge to Switch back | 0.12 mi | 46 ft | 7.1% |
