+ 13
Ausinheiler to East Ridge
Running Route
Easy
3.93 mi
666 ft
Tempo Run: Keep pace below 10min mile (ie >6mph), go a little further each week
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
East Ridge from Skyline Gate to Prince | 1.19 mi | -262 ft | -3.2% |
E Ridge Trail Climb | 0.28 mi | 56 ft | 3.7% |
East Ridge southbound to Phillips Loop | 0.75 mi | -167 ft | -3.3% |
Pinehurst Rd Climb | 0.55 mi | 187 ft | 6.4% |